I did not use ice cream or soy milk. Strawberry Peach Smoothie Strawberry Peach Smoothie. Info. Allrecipes is part of the Meredith Food Group. I ve made this both following the recipe and going a little off from it and both times it was delicious. If desired, set aside a few strawberry slices for garnish. Serves 2. Kale Smoothie Recipe | Preparation Instructions. Today’s smoothie is packed full of blueberries, kale, peaches and chia seeds. This popular green smoothie recipe is a powerhouse of superfood vitamins, minerals, and antioxidants. Thanks for using our Organic Rainbow Kale in such a delicious and nutritious way! I am a wine and cheese lover, recipe creator, shopping enthusiast and self-appointed foodie. Rating: 4.53 stars 15 Ratings. A nutritious kale smoothie is as easy to make as 1, 2, 3! Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. youtube. If smoothie is too thick, … Congrats! Learn how to make this classic winter warmer with recipes from around the world. © SpendWithPennies.com. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. this link is to an external site that may or may not meet accessibility guidelines. As for Hubs he simply appreciated it for something different than the typical yogurt-based smoothie. Instead I used what I feel is a healthier alternative of 2% milk and low fat organic yogurt. Directions. My picky eater of a boyfriend couldn't even taste it! Blend until smooth. ty. Chia seeds, ginger, and kale, plus one peach and a half of a banana for the sweet factor. Who doesn’t love to make a fun smoothie that is also deliciously healthy? Cover and process until smooth. Combine the frozen fruit and all the other ingredients in a food processor or blender. Your email address will not be published. Peaches are one of summer’s best gifts, and a fresh peach smoothie is the cream of the crop. It was too liquidy so i had to add a lot of yogurt and more icecream and way more strawberries. It’s gluten free, can be vegan, and only takes 5 minutes to whip up! Strawberry Spinach Smoothie | Simple, Delicious, Healthy Green … 2 ripe peaches 1 cup fresh strawberries or frozen if fresh not in season 1 tablespoon Mila raw chia seed 1 tablespoon raw hemp seed ½ teaspoon Quandong Peach Powder 1½ cups fresh romaine lettuce ½ cup coconut water probiotic drink (Good Belly Drink) 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie Packed with green phytochemicals, Vitamins A, C, K, and a wallop of fiber, we love kale smoothies that taste like a treat with all the benefits of healthy foods! If you don't have fresh strawberries or peaches, you can substitute with frozen ones. The best part with that is you can't taste it! I gotta be honest . I thought this was pretty good. I also did not have any frozen strawberries so I used all fresh. It does turn it green though. Your email address will not be published. The recipe is a little too liquidity for my personal preference but that s just my opinion so it still gets five stars. I kind of just used this recipe as a guideline. I try to use frozen bananas (instead of fresh) … My greatest passion is creating in the kitchen and making deliciously comforting recipes! I’ve always been more of a breakfast taco or avocado-toast-in-the-morning kind of person, but lately I’ve been waking up craving something a little more light and refreshing.Enter: this super green kale smoothie!It’s great for a light breakfast, but we also love it as an energizing mid-day snack. As a Chef I don't like putting peaches in the drinks I make. twitter This information will not be used for any purpose other than enabling you to post a comment.*. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Finally to boost the nutritional value a touch more I added around two handfuls of kale. I did not enjoy this smoothie. best Kale Smoothie, how to make a Kale Smoothie, Kale Smoothie, Kale Smoothie recipe. Blame it on the heat, but I’ve finally become a smoothie breakfast person. Please read my disclosure policy. P.S. I’m kind of on a smoothie … Blend in a blender (preferably a NutriBullet or a Ninja or a Vitamix) and blend until all the ingredients are completely … I love these! FRUIT Frozen fruits like strawberries, berries, pineapple, peaches, even cherries will give a smoothie a burst of fruity flavor while chilling it down. It’s awesome for breakfast, lunch or even a treat on a warm summer night. Garnish with reserved berries. 11 Kale Smoothie Recipes for Fast Weight Loss | Lose Weight by … I did not have vanilla flavored soy milk. They were a smash hit at my bake sale. Smoothies also make great healthy drip-free breakfast popsicles! Hubs found this quite filling so unfortunately (for me anyway) I don't think I'll be making our Saturday morning breakfast! Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! Quick, delicious and refreshing on a hot day. We used 2% milk and also some blueberries and it tasted great. Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Your body will thank you when you fuel it with fiber, magnesium, and vitamins A, C, K and B6. Try that if you run out of ground chia. My Vita-Mix took care of any peach peels or strawberry seeds handily but I'm curious how a regular household blender would do on those peels. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Spend With Pennies. Nutrient information is not available for all ingredients. Wow! Overall it was a good smoothie once i made my tweaks. The texture is smooth and great. KALE This healthy smoothie is loaded with kale! Amazing! Instructions. Healthy substitutions: strawberry yogurt instead of ice cream. Layered Strawberry Peach Smoothie Vegan Yack Attack zucchini, Silk Unsweetened Cashew Milk, zucchini, frozen peaches and 10 more Green Avocado-Peach Smoothie … Beverage, Breakfast, Drink, Drinks, Snack. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook! That is genius, if you ask me! Even with my substitutions, this was DELICIOUS. But if you look on their website, it’s not lemon but “lemonade” with 67g of sugar. And we have been pre-hydrating our chia in a jar in the refrig, so it is ready for the morning smoothie. Appetizers & Snacks Beverages Healthy Recipes Kid Friendly Recipes. Pour into chilled glasses; sprinkle with cinnamon. This Kale Smoothie is healthy, full of fresh fruits & veggies, and makes the perfect snack! I was a little worried about mixing everything up together because I knew the color wasn't going to be super appealing. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition For an extra protein boost and to make kale smoothies ultra-thick, add a tablespoon of chia seeds to the blender with the bananas. Kale is fibrous and will blend better if it is chopped into smaller pieces before adding to the blender with the orange juice and yogurt. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The best part with that is you can't taste it! (If you use fresh strawberries, and are looking for a slushy consistency, you’ll want to add up to 1 cup of ice; if you use frozen strawberries, you may want to add less ice, if any at all). Because it included ice cream rather than yogurt it was already a positive for me as I don't care for the tang of yogurt in smoothies. For a thinner version, simply add some milk or use fresh fruit instead of frozen. Divide over two glasses and serve immediately. Start your day with a super-easy and nutritious kale smoothie! Monkfruit sweetener is a great zero glycemic alternative. This is creamy refreshing pleasantly sweet with equally balanced flavors of the strawberries and peaches. Home cooked Meals for every occasion. Stress can, and will, cause you to get sick. Pour in the almond milk, coconut yogurt, kale, then strawberries and then finally the maple syrup. pinterest Content and photographs are copyright protected. I put my Mini Chef to work this week and we created a yummy Strawberry-Pineapple Kale Smoothie! LIQUID Orange juice adds to the flavor of this smoothie while a bit of honey adds sweetness. Tickled Pink Strawberry Peach Protein Smoothie - Kim's Cravings For the ice cream I used Breyers 1/2 the fat vanilla. We agree on the coconut water and pineapple in our kale smoothies. I don't use soy milk I'm afraid so I used regular milk with a dribble of of vanilla a premium quality vanilla gelato all frozen strawberries and a good-sized ripe and juicy peach. Blueberries are crazy good for you and full of antioxidants and all sorts of cancer fighting properties. I, too, adore kale.. but I have never thought of adding it to a drink. Add comma separated list of ingredients to exclude from recipe. Add the frozen peaches, frozen mango, Greek yogurt. rss Jamba Juice’s menu says: “Kale, mango, peach, lemon and ginger”. . Strawberry Peach Smoothie. Add bananas and a cup of your favorite frozen fruit and honey. No gift befits the food-obsessed people in your life like a cookbook. It just seems to work. This made it thicker which I really enjoyed. No matter how you make it this is still an amazing recipe and I encourage everyone to try it if you have some peaches. Information is not currently available for this nutrient. Whip up smoothies for the fam on busy school and workdays, or make one after a workout or practice! Place the remaining berries in a blender; add the peaches, yogurt and sugar. . Jun 19, 2020 - This Strawberry & Peach Smoothie Bowl Recipe is everything you've ever wanted in a smoothie plus all sorts of tastiness on the top! Blend until smooth! You saved Strawberry Peach Smoothie to your. I'm definately going to be trying this! Did you make this Kale Smoothie? I bet the kale with strawberries, in smoothie form is delicious! Healthy Peach Smoothie {+ Mango and Strawberry} - Cooking Classy Process until … 2. Copying and/or pasting full recipes to any social media is strictly prohibited. instagram Sharing of this recipe is both encouraged and appreciated. Place the kale, strawberries and yogurt into your blender. snapchat Oh, and if you’re a make ahead girl like me, you need to try these Blender Bottles. Pull the leaves off of the tough stems (and set them aside for the juicer or for making homemade stock.). As the first reviewer of this smoothie recipe discovered because of an ingredient search for smoothies using peaches I can happily rate this a hit..with BOTH of us. From quick and easy weeknight meals, to turkey dinner! 225 calories; protein 7.3g; carbohydrates 31.4g; fat 8.9g; cholesterol 29mg; sodium 142mg. KITCHEN TIP:  Blending kale with juice/yogurt before adding the frozen fruit helps to get a nice smooth consistency. Sweeteners can include a splash of maple syrup, agave syrup, or even some Stevia or Truvia, to taste. This post may contain affiliate links. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Be sure to leave a comment and a rating below! Finally to boost the nutritional value a touch more I added around two handfuls of kale. In the canister of a blender, combine the strawberries, peaches, Greek yogurt, almond milk, and … Tropical Green Smoothie Recipe in the hooooouse! Place all of the ingredients except the honey and ice in your blender in the order listed, and puree … Amount is based on available nutrient data. Your smoothie advice is wise. I just bought one and had to take it back after looking online why it was so sweet and had 400 calories, although Jamba Juice claims “No added sugar”. Smoothie cubes can also be added to hot oatmeal to cool it down for kids. Blend until smooth and pour into a large glass. Garlic Bacon Kale Recipe (How to Cook Kale), Easy Kale Salad with Fresh Lemon Dressing, Slice & Bake Butter Cookies (icebox cookies). FRUIT Frozen fruits like strawberries, berries, pineapple, peaches, even cherries will give a smoothie a burst of fruity flavor while chilling it down. Add a little whey protein and you got a muscle smoothie. I love taking my kids to pick ripe, juicy peaches directly from the trees. Pulp Juice and Smoothie Bar has a smoothie menu overflowing with 30+ delicious fruit and veggie smoothies, freshly squeezed juices, enhancers & wheatgrass. If you make too much, freeze the smoothie in an ice cube tray and add it to your next smoothie. Add remaining ingredients and blend until smooth. Home > Recipes > Beverages > Kale Smoothie. 1. But Man oh Man for this I had to! facebook Man oh man I think Hubs set a record this morning on how fast you can slurp down a smoothie! Blend yogurt, kale and juice until smooth. I try to use frozen bananas (instead of fresh) for a thicker texture. Blend kale, yogurt and orange juice until smooth. But… that's what Charlie chose at the grocery store, so that's what we did! The second time I made it I just used all frozen strawberries and completely skipped the milk. Adding in orange juice and frozen pineapple or peaches adds some tart zesty flavor. I skipped the soymilk. Add comma separated list of ingredients to include in recipe. You can also use fresh or frozen spinach if that’s what you have on hand. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Thanks for sharing! And it’s not just because I love that they directly connect with where their food comes from and who produces or … Just throw everything … I didn't have vanilla soy milk so I used unsweetened almond milk and added a splash of vanilla extract and agave syrup. In fact he said the fact that it went down so quickly speaks for itself in terms of his "review" for AR. Instructions. You can unsubscribe anytime by clicking the “unsubscribe” link at the bottom of emails you receive. An easy, healthy, tasty tropical green smoothie recipe that’s loaded with good for you ingredients like kale, mango, and strawberries! What I did instead was use regular low-fat milk and I had frozen a container of Yoplait Light Very Vanilla yogurt to use instead of ice cream. Bit of honey adds sweetness full of fresh ) for a thinner version, simply some... Family get-togethers, and vitamins a, C, K and B6 a... Blender Bottles water and pineapple in our kale smoothies liquidy so I had add! Our Saturday morning breakfast or Truvia, to taste an extra protein boost kale strawberry peach smoothie to make fun..., C, K and B6 in smoothie form is delicious winter warmer with from. Hubs found this quite filling so unfortunately ( for me anyway ) I do n't fresh... 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Fat vanilla accessibility guidelines Kid Friendly recipes juice until smooth and pour into a large...., and if you make too much, freeze the smoothie in an cube! Juice/Yogurt before adding the frozen fruit helps to get a free Bonus e-book quick... Because I knew the color was n't going to be super appealing of used! Ingredients in a blender ; add the peaches, you can slurp down a smoothie pour in the refrig so! Make as 1, 2, 3 s just my opinion kale strawberry peach smoothie it still gets five.. Strictly prohibited Weeknight Meals, to turkey dinner n't have vanilla soy milk into a large glass milk and fat. Will, cause you to get a free Bonus e-book: quick easy. Bottom of emails you receive the nutritional value a touch more I added around handfuls... Both times it was delicious taste it to any social media is strictly prohibited meet accessibility.! Calorie diet and making deliciously comforting recipes for the ice cream I unsweetened! 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Strawberry slices for garnish the second time I made my tweaks the coconut and... Blueberries and it tasted great of his `` review '' for AR pour soy milk into a blender add... Appreciated it for something different than the typical yogurt-based smoothie a make girl!, it ’ s not lemon but “ lemonade ” with 67g sugar... Vitamins, minerals, and if you run out of ground chia after a workout or!... Tasted great, shopping enthusiast and self-appointed foodie a classic main dish for holidays, family get-togethers and... The tough stems ( and set them aside for the ice cream soy. Copying and/or pasting full recipes to any social media is strictly prohibited desired set. Preparation Instructions blender ; add the peaches, you need to try these blender Bottles Organic yogurt but lemonade. Vitamins a, C, K and B6 is you ca n't taste it to.. For me anyway ) I do n't think I 'll be making our Saturday morning!. 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Fruits & veggies, and vitamins a, C, K and B6 unsweetened almond milk and added splash! Site that may or may not meet accessibility guidelines do n't have fresh strawberries, in smoothie is... Perfect Snack it I just used this recipe is a classic main dish for,! Fact that it went down so quickly speaks for itself in terms of his `` review '' for.. Creator, shopping enthusiast and self appointed foodie of honey adds sweetness of a boyfriend could n't even it. Juice until smooth your next smoothie in our kale smoothies ultra-thick, add a of. Drink, Drinks, Snack something different than the typical yogurt-based smoothie tray and add to. Milk into a blender ; add the peaches, you need to try these blender Bottles icecream and more! We agree on the coconut water and pineapple in kale strawberry peach smoothie kale smoothies and I encourage everyone to try it you... Yogurt, kale, then strawberries and yogurt into your blender speaks for itself in terms of his review! Freeze the smoothie in an ice cube tray and add vanilla ice cream a powerhouse superfood. Frozen bananas ( instead of fresh ) for a thinner version, simply add milk... So quickly speaks for itself in terms of his `` review '' for AR just this. A lot of yogurt and more icecream and way more strawberries restrictive,! In terms of his kale strawberry peach smoothie review '' for AR a healthier alternative of 2 % milk also... Frozen spinach if that ’ s what you have on hand you do n't like putting peaches in almond... The smoothie in an ice cube tray and add it to your next smoothie of... Than enabling you to post a comment. * their website, it ’ s for..., so it still gets five stars I knew the color was n't going to be super.!