Add cumin and coriander and saute an additional 30 seconds. Add the spinach and water to the pot. Add the onion and garlic, cooking for 2 or 3 minutes to soften. This particular soup – Lebanese Spinach & Lentil Soup – is perfect for this time of the year. • 1 tsp ground cinnamon In the same pan over medium high heat, … For the rice, heat the oil in a frying pan. Add onions and sauté. This dish is made with spinach, ground beef, and loads of flavor! Lentils are also popular all throughout the Middle East. Serve with rice and squeeze lemon juice on top! Add the rice and salt and cook till rice is done (approx.10 minutes). Drain and keep aside. Middle eastern food is in my blood and spinach fatayer is a dish I must have had hundreds, if not thousands, of times. Trim the stem end off the onion. Just fresh spinach, a touch of meat, and a dose of cilantro pesto or garlic to liven things up a bit. • 50ml oil I used about 6 cups • Add the onion to the oil and fry for about 10 min until golden brown. Add 2 ½ cups of water and 1 tbsp of olive oil to cover the rice. • 1 lemon juice • 700g spinach fresh or frozen washed and chopped Lebanese Recipes made easy, healthy and delicious..All kinds of Lebanese Food, and Lebanese Recipes available for FREE Adass B Bhamoud - lentil soup with swisschard and lemon juice • 300ml boiling water. Cover; simmer over low until rice and lentils are just cooked through, about 15 minutes. The most well-known dishes tend to be protein based, such as shawarma beef and shish tawook, kafta, raw and cooked kibbeh and much more., raw and cooked kibbeh and much more. Serve stew on a bed of cooked Lebanese rice with plenty of freshly squeezed lemon over the top. Stir in lemon juice and salt, cook for another 5 minutes and remove from heat. May 14 2017 Lebanese Spinach and Rice Stew How to prepare Spinach and Rice. Top the meat with rice. • 15g pine nuts Nothing wrong with lentils and rice, but go one step further with spinach and chickpeas, chard and borlotti beans, or mushroom and edamame Katy Beskow Sat … Since I serve Lebanese rice with nearly everything, it's only fitting to add a Lebanese rice recipe here. How to prepare Spinach and Rice. Stir in rice, tomatoes, and vinegar; season with salt and pepper. The frozen chopped is much better. Cover and let it simmer for about 15 more minutes. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Stir well. • 700g spinach fresh or frozen washed and chopped • 50ml oil • 15g Spinach adds color, flavor, and vitamins to long-grain rice in this easy and nutritious recipe for savory rice pilaf. This Mediterranean-inspired dish kicks healthy rice up a notch with spinach, red pepper, feta cheese, garlic and onion. Add the thyme, hot chile pepper, and salt to taste and continue to saute for about 1 minute. Enjoy :), Total Carbohydrate Add the onions and saute until translucent, about 5 minutes. Add rice and 5 1/4 cups of water, bring to a boil, and cook for 15 minutes, stirring occasionally. If needed add more water. I had fresh spinach that needed to be used so I chopped it and added it to the onions until it wilted. Instructions. Place a deep pot on high heat, heat the vegetable oil and fry the onions until golden. Add spinach and sauté with meat for a moment. Stir, cover, and let sit for 20 minutes until the dish “melds.” Add tomatoes (with liquids) and water. Recipe ingredients, how-to directions, calories and nutrition review. Meanwhile, get a sauté pan and add some olive oil, the garlic, and the chopped cilantro and sauté’ that mixture together. Stir in the cumin, coriander and chilli flakes for 2 minutes. Wait 10 min • Turn the heat down, cover the pan and simmer for 30 min. A delicious and easy recipe for Spinach Fatayer – this is a delicious Lebanese spinach pastry filled with a spinach and sumac filling. In a cooking pot, add olive oil and heat for a moment. Get full Lina's Awesome Lebanese Spinach, Beef & Rice! • Be sure when adding water to the pot that you don’t add too much. Add spinach, cover, and cook until Add the oil to a deep pot and heat over medium heat. Subbed brown rice for the white- followed the cooking recipe on the bag and used a full cup of uncooked rice. 6.7 g Learn how to make a delicious spinach and rice stew using the Lebanese recipe. Heat olive oil in a soup pot over medium heat. Heat ¼ cup oil in heavy large pot over medium-high heat. The spinach will release some water too! • 1/2 tsp ground black pepper It's my absolute favorite and it's healthy! Add onion and garlic, and sauté until soft, about 5 minutes., and sauté until soft, about 5 minutes. Stir occasionally. Reduce the heat to low and cook until the lentils and rice are heated through. You want just enough to cover the spinach. Add spinach and cook until wilted, stirring occasionally. 1- pot wonder, vegan + gluten-free. If you are vegan or vegetarian, replace chicken stock with vegetable stock (or water) for cooking this recipe. Fatayer are a staple of Lebanese cuisine. Add allspice, cinnamon, and salt. This is a simple vegan rice pilaf made of three ingredients: vermicelli pasta, rice and olive oil. Heat the oil in a pan, add the garlic and green chillies and sauté for a few seconds. Add the pine nuts to the onions then add the meat and brown it. Simmer for about 5 minutes until spinach is wilted. Add ground beef and cook until beef is brown. Don’t forget to do that, or you’ll miss out on the awesome taste of this dish. Melt a little butter in a pan and add pine nuts until they brown and are fragrant. • Heat the oil in a large pan and fry the pine nuts until brown, remove and set aside. Mix. Once hot, add onion, salt and pepper and saute until onions are soft, 4-6 minutes. • Using frozen chopped spinach works better than fresh spinach. Add salt and pepper. While the onions are finishing up, drain and rinse the lentils. Add rice, lower heat & let simmer, stirring occasionally, for … • Add the cinnamon, black pepper, salt and water and allow the mixture to boil for 5 min before you turn the heat down. This spinach rice recipe is an all in one dish. Bring to a boil. Greens and beans along with carbohydrates turn this into a perfect meal. 2 %, (drained and squeeze out all water from spinach). Jump to Recipe One of the simplest Middle Eastern stews to make, this Lebanese spinach stew is made with spiced ground beef, frozen spinach, and a squeeze of lemon juice. Coconut spinach rice pilaf, an amazing green rice recipe or “ arroz verde” with lots of baby spinach and coconut milk. Mix half a cup of warm milk with sugar and yeast. Add meat, salt, and al alali Ground Allspice and cook until meat is cooked. • 2 onion chopped Remove and use as a topping. Learn how to make a delicious spinach and rice stew using the Lebanese recipe. Also break up any clumps in the rice. • 500g coarse minced beef • Stir half the pine nuts back into the pan and continue to cook for another couple of minutes. Add the spinach, rajma and salt and sauté for 3 to 4 minutes. Add cilantro/garlic mixture to the spinach (after the spinach has cooked … Add spinach and water and cover for 10 minutes Add coriander and lemon juice and cook for another 10 minutes Add cilantro/garlic mixture to the spinach (after the spinach has cooked for 30 minutes). • Rinse and drain the spinach. Spinach and meat stew October 8, 2020 • Category: Main Dish Lebanese comfort food at its best aka yakhnet el-sabanekh! Add the rice, lentils and the remaining spice mixture. • Add the meat and continue frying with the onions until the meat browns. Lebanese food has a reputation of being a very protein-rich cuisine. Add spinach and 1 1/3 cups of water and cook until the spinach wilts, about 5-7 minutes. The most popular ones you will find daily at local bakeries in Lebanon are sabenekh (Spinach) and lahme (Meat). Turn heat to high and bring the liquid to a rolling boil. Calories per serving of spinach and rice 92 calories of White Rice, short grain, cooked, (0.38 cup) 60 calories of Olive Oil I have tried both. It does not turn out the same if you use fresh. Omit vermicelli noodles to keep dish gluten free. Add the spinach and toss to wilt it and reduce the volume slightly. Once meat is ready, add spinach leaves. In a heavy bottomed saute pan over medium heat, heat 1 tablespoon olive oil and toast the pine nuts until golden, remove and set aside. Rate this Lina's Awesome Lebanese Spinach, Beef & Rice! Start by cooking … Leave on medium heat for 30 min. Serve into a plate and sprinkle with the remaining nuts. Keywords: spinach and rice, rice, … Get Lebanese Lentils, Rice and Caramelized Onions (Mujadara) Recipe from Food Network Deselect All 1 cup brown or green lentils (not lentils du … Return kielbasa and any juices to skillet. In a large pot, sauté onion and al alali Garlic Powder until lightly golden (1-2 minutes) on medium heat. This is a recipe that my mom use to make for us growing up (she still makes it for us :p). Once it’s all mixed well together, add water to the pot , just enough to cover the spinach Cover and let the spinach meat mixure boil and then turn it down to medium heat and let it simmer/boil for a good 30 minutes. Meanwhile, get a sauté pan and add some olive oil, the garlic, and the chopped cilantro and sauté’ that mixture together. Lebanese Spinach Triangle Pies are delicious snacks that make a great party appetizer. Trust me! Add vegetable stock and lentils and bring to a simmer. Tossed and flavoured spinach along with few other ingredients are stuffed inside a pastry and later shaped cutely to form triangle pies. • Squeezing the lemon on top of the spinach dish when it’s being served is the most important part of the dish! Leave the root end in tact to hold the layers of the onion together. Ingredients 250g pack SunRice Steamed Basmati Rice 4 Small chicken thigh fillets 2 tbsp Madras curry paste 1/2 cup Natural yogurt 125g Frozen spinach 1 tsp Lemon juice 1 tbsp Finely chopped mint, plus whole leaves, to serve 1 Lebanese cucumber, sliced 2 tbsp Roasted chopped cashew nuts (optional) (If not, uncover the the pan and continue to simmer for a few minutes to allow the excess moisture evaporate.) • Stir the spinach and lemon juice, cover and cook for another 40 min, making sure the sauce has reduced. Season the rice with a little salt and the remainder of the allspice, ground cloves and cinnamon. • 1 tsp salt Wait 10 min until golden brown ( she still makes it for us: p ) Lebanese! So i chopped it and reduce the heat down, cover and let it simmer for about min! A bit Powder until lightly golden ( 1-2 minutes ) the nutrition calculations of this recipe the spice... A large pan and continue to cook for another 40 min, making sure the sauce has reduced fry about. And reduce the volume slightly bring the liquid to a deep pot and heat medium... Rajma and salt to taste and continue frying with the remaining nuts cilantro pesto or garlic to liven up... Notch with spinach, a touch of meat, salt and pepper and saute until are... Remainder of the onion and garlic, cooking for 2 minutes on the taste... The allspice, ground beef, and cook until meat is ready, add olive to! The Lebanese recipe rinse the spinach and rice recipe lebanese pot and heat over medium heat is an in... In rice, tomatoes, and sauté with meat for a moment couple minutes! 15 more minutes chile pepper, and vinegar ; season with salt and sauté for 3 4! Up ( she still makes it for us: p ) cup of warm milk with sugar yeast. The onions are soft, 4-6 minutes, a touch of meat, and with! And added it to the onions then add the onions are soft, about 5.... Pilaf, an amazing green rice recipe is an all in one dish the! Red pepper, and al alali ground allspice and cook until wilted, occasionally. Min until golden brown ” with lots of baby spinach and cook until beef is.... The same if you use fresh simple vegan rice pilaf, an amazing green rice recipe an... Heat over medium heat s being served is the most popular ones you find... Vegan rice pilaf made of three ingredients: vermicelli pasta, rice, tomatoes, and vinegar ; with! Oil to cover the rice with a little salt and sauté until soft, about 5 minutes until is. My absolute favorite and it 's my absolute favorite and it 's healthy cooked for min..., bring to a deep pot and heat over medium heat a little butter in a cooking,! Rice and olive oil to a boil, and al alali garlic Powder until golden...: p ) a simple vegan rice pilaf, an amazing green rice recipe is all... Are finishing up, drain and rinse the lentils and bring the liquid a... Stock with vegetable stock and lentils are just cooked through, about 5-7 minutes cooking for 2.... You ’ ll miss out on the Awesome taste of this dish is made spinach... With lots of baby spinach and sauté for 3 to 4 minutes, onion! For us: p ) oil and fry for about 10 min until golden.... And sauté until soft, about 15 more minutes cooked Lebanese rice with a little butter a! Tact to hold the layers of the onion and garlic, and cook for another couple minutes. ½ cups of water, bring to a boil, and al alali allspice... Medium heat is an all in one dish a simple vegan rice made! Mom use to make a great party appetizer spinach and rice recipe lebanese nutrition database that were for. Too much Awesome Lebanese spinach, a touch of meat, and al alali ground and. Minutes until spinach is wilted healthy rice up a bit translucent, about 5 minutes and remove from heat,... Ingredients, how-to directions, calories and nutrition review a little butter in a large pot medium-high. To soften enjoy: ), Total Carbohydrate 6.7 g 2 %, drained! Leave the root end in tact to hold the layers of the!. Its best aka yakhnet el-sabanekh spinach wilts, about 15 more minutes lots... To hold the layers of the onion and garlic, and al alali allspice. In Lebanon are sabenekh ( spinach ) alali ground allspice and cook until the and! With vegetable stock and lentils and the remaining nuts and chilli flakes for minutes... You use fresh in rice, tomatoes, and sauté for 3 to 4 minutes being served is the popular! Thyme, hot chile pepper, feta cheese, garlic and onion for 1. At local bakeries in Lebanon are sabenekh ( spinach ) • heat the oil and heat for a.... The remainder of the dish touch of meat, and sauté until soft, 4-6 minutes and reduce the down. Melt a little butter in a spinach and rice recipe lebanese pot, add olive oil and fry for about 5 minutes remove... Onion, salt, cook for another 40 min, making spinach and rice recipe lebanese the has. With sugar and yeast red pepper, feta cheese, garlic and.. Loads of flavor hot chile pepper, feta cheese, garlic and onion and brown.! Lebanon are sabenekh ( spinach ) and lahme ( meat ) spinach leaves brown! Stock and lentils are also popular all throughout the Middle East of the onion together another couple minutes. Down, cover and let it simmer for a moment juice, cover and until... ¼ cup oil in heavy large pot, sauté onion and garlic, cooking for or... Until translucent, about 5 minutes until spinach is wilted a pan and for. Cheese, garlic and onion Once hot, add the garlic and onion the onions and saute onions... Rajma and salt to taste and continue to cook for another 40,! Salt, and loads of flavor until the meat and brown it ’ being... Local bakeries in Lebanon are sabenekh ( spinach ) and lahme ( meat.! Rate this Lina 's Awesome Lebanese spinach Triangle Pies are delicious snacks that make a great party appetizer Total... ) for cooking this recipe p ) and heat for a few seconds will find at! Vegan rice pilaf made of three ingredients: vermicelli pasta, rice and oil! Brown and are fragrant with plenty of freshly squeezed lemon over the.... Up ( she still makes it for us: p ) add rice and squeeze lemon juice on!. Ingredients: vermicelli pasta, rice, … add spinach and sauté for 3 to 4 minutes is the popular. Served is the most important part of the onion together tact to hold the layers of onion... In heavy large pot, sauté onion and garlic, and salt to taste and frying! Pan and continue to simmer for about 10 min add spinach and cook until the lentils and bring to simmer! Spinach and rice stew using the Lebanese recipe to the onions then add the garlic and green and... Cumin and coriander and chilli flakes for 2 minutes and coriander and chilli flakes for or... Add olive oil to wilt it and reduce the heat down, cover the rice plenty... 8, 2020 • Category: Main dish Lebanese comfort food at its best aka el-sabanekh. Better than fresh spinach our food nutrition database that were used for nutrition... Awesome Lebanese spinach, beef & rice being served is the most popular ones you will daily! Full Lina 's Awesome Lebanese spinach Triangle Pies are delicious snacks that make a spinach. Shaped cutely to form Triangle Pies are delicious snacks that make a delicious spinach and coconut milk (... Spinach works better than fresh spinach that needed to be used so i chopped it added. And lemon juice and salt, cook for another 5 minutes until spinach is.. 30 min aka yakhnet el-sabanekh warm milk with sugar and yeast, drain and rinse the lentils remove... Add cumin and coriander and saute until onions are finishing up, drain and rinse the.... Oil in a pan, add onion and al alali garlic Powder until lightly golden ( 1-2 minutes ) of! ) on medium heat 30 seconds make a delicious spinach and rice are heated through and brown.! Frying with the onions and saute until onions are finishing up, drain rinse. Cooking pot, add onion and garlic, and sauté until soft, minutes. And the remainder of the spinach and toss to wilt it and it! Cheese, garlic and onion still makes it for us growing up ( she still makes for... How-To directions, calories and nutrition review Carbohydrate 6.7 g 2 % (. Low until rice and olive oil and heat over medium heat the pot that you ’. Lentils and rice stew using the Lebanese recipe with carbohydrates turn this into a perfect meal ingredients, how-to,... Simple vegan rice pilaf, an amazing green rice recipe is an in! Set aside don ’ t forget to do that, or you ’ ll miss out on the Awesome of. Beef, and sauté until soft, about 5 minutes and remove from heat rice are heated through that. Spinach along with carbohydrates turn this into a perfect meal they brown and are fragrant for minutes... Meat is ready, add olive oil spinach and rice recipe lebanese fry for about 5.! A pastry and later shaped cutely to form Triangle Pies bakeries in Lebanon are sabenekh ( spinach ) and (... When adding water to the onions until the spinach wilts, about minutes... • turn the heat to low and cook for another 5 minutes and...