How could you go wrong with quinoa spinach and cheese? If you want to make this dish lower in fat, use low fat cream cheese and low fat cheddar and mozzarella cheeses. Cook the quinoa according to the package instructions and set it aside. Post includes a recipe video. This has been the worst winter in Minnesota and I barely survived. Also, to make the prep easier with the quinoa, just add 1/2 cup water to the 1/4 cup quinoa, bring to a boil and then reduce to a simmer for 15mins. 2 tsp pepper. Info. I also used pak choi (Chinese spinach) as the store was out of normal spinach and I think next time I might add a few baby or sundried tomatoes. The cheese made things nice and creamy. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I used pine nuts instead of sunflower seeds. One of Timmy’s favorites as long as I use the right brand of quinoa! Just cook your quinoa and preheat the oven. I also added some sesame seeds, walnuts, and black pepper. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Stir together broth, quinoa, and ½ teaspoon salt in a medium saucepan; bring to a boil over medium-high. Reduce heat to low; cover and simmer for 12 minutes. I recommend cutting it into squares or forming it into balls so that you can defrost and reheat individual portions. The toasted sunflower seeds was a scrumptious and unexpected touch that added a delicious crunch. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat 1 teaspoon of olive oil in a large, deep non stick skillet. In a medium bowl, combine cooked quinoa and 1 egg. This has an amazing flavor and texture. Next, add quinoa, garlic, potato, onion, chopped artichoke hearts, spinach, and broth to the bottom of your casserole dish and mix. 1/2 tsp cayenne . Try regular goat, Parmesan, blue, etc. I have Tiny Hero Golden Quinoa, which frankly, I love for the name. Learn how to make this classic winter warmer with recipes from around the world. Healthy Baked Quinoa Dinner Recipes. Allrecipes is part of the Meredith Food Group. Thanks for the great recipe! Reviews & ratings Average global rating: (2) More collections. Cheesy Spinach Artichoke Quinoa Bites. I'll try it again but with more garlic and cheese. It is a great addition to meals at home or on the go. https://deliciousasitlooks.com/2013/04/cheesy-baked-quinoa-and-spinach.html about 2 minutes. Post includes a recipe video. To make quinoa crust. Serve sprinkled with the remaining cheese. The Best Spinach Broccoli Quinoa Recipes on Yummly | Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Cheesy Quinoa With Turkey … What a great recipe! So easy to make and very nutritious. They should last in the freezer for about a month, and can be defrosted/reheated in the microwave. Easy, Healthy Side Dish | Cheesy Spinach Quinoa. Today is the first time we’ve reached 60 […] This was more of a quinoa pilaf with some spinach added. olive oil and about 1 Tbsp. I QUADRUPLED it to make about 4 – 5 servings. who love a cheesy taste and need to get their protein. 1 cup pumpkin puree. And I used 2 large garlic cloves. Filled with quinoa and spinach, this is a healthy twist on traditional comfort food and southern-style baked macaroni and cheese casserole. That's why we add recipes like Black Bean Quinoa Soup and Quinoa Fruit Salad. … Drain in a mesh strainer, and rinse until cold; set aside. Cheesy Quinoa Pilaf with Spinach . Set aside. The final dish will feel very fancy, especially if you garnish it with thyme! Just a note, this recipe is for ONE serving. Stir in the cooled quinoa and spinach; cook and stir until the quinoa is hot, and the spinach has wilted. I did not quadruple the olive oil and lemon juice, though. I could eat this once a week for years to come and hubby agrees! Oh my gosh! Cook quinoa as directed on package, adding garlic to the cooking water along with the quinoa. Make spinach mixture while crust is cooling by heating olive oil in a large skillet, adding onions and garlic and sautéing for 3-5 minutes. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. I made this tonight for dinner and we loved it!! Whenever I hear a food being described as cheesy I remember Corrine from The Bachelor and her gross cheesy pasta. Instructions. I used a mix of sunflower, pumpkin and sesame seeds which added some extra crunch and used parmesan instead of the gouda and it worked out great. Prepare the roux. A grain that has protein. 3-4 medium fresh sage leaves, chopped. Add the cooked quinoa and mix it thoroughly with the sauce and wilted spinach. Post includes a recipe video. Congrats! This recipe could easily be served in a fine dining restaurant! It's delicious and nourishing, as well as easy and quick to make. Then again I'm nuts on pine nuts! This has an amazing flavor and texture. Although it is cheesy and rich, it is also full of nutrients, particularly from quinoa, an ancient grain and superfood. Add comma separated list of ingredients to include in recipe. Without a doubt, this cheesy spinach quinoa is one of Theo's favorite dishes. Also… it’s cheesy. Press into the bottom of a greased pie plate, bake and let cool. It is one of only a … I still used only 3 Tbsp. And now spring is here and I couldn’t be happier about it. I steamed the quinoa, so I didn't have to rinse and drain it after. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This was super yummy! Meanwhile, add the cream cheese, mozzarella and a ½ cup of cheddar (for the sauce) to a medium-sized pan over medium-low heat. This same technique could be also used with the spinach, which should wilt completely in just a few minutes. Add salt, black pepper, and garlic. Gather all of the rest of your ingredients together. Meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion. CHEESY SPINACH, QUINOA AND POTATO BAKE 2 cups chicken broth 1 cup quinoa, rinsed 1 tablespoon sesame oil 5 cups packed fresh baby spinach, chopped 6 cups diced potatoes (2 pounds) 1/3 cup chopped onion 1/4 teaspoon garlic powder 1 teaspoon salt 1/4 teaspoon pepper 2 cups shredded raw cheddar cheese Preheat oven to 375° F. In a medium saucepan bring broth to a boil and add quinoa. I used shredded Parmesan and that worked fine, but I'd be curious to try it with the gouda. 1 tsp salt. TEN STARS!! Ingredients. We’ve been so busy traveling and working. This isn’t gross. I tripled the serving b/c I have a big family & it worked well for us, no leftovers. Stir in the lemon juice, and all but a pinch of the cheese. 2 tbsp olive oil. Yay! Your daily values may be higher or lower depending on your calorie needs. According to Medical News Today, "Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. I used parmesan cheese and served with grilled halibut and steamed brocoli it was delicious. I highly recommend at least doubling the recipe to get enough. Im excited to make this again! Cheesy spinach. I think this would work well with pine nuts as well as a variety of other cheeses. December 21, 2016 . My Rules! Aug 28, 2018 - These cheesy spinach quinoa cups are a high protein, veggie-packed snack that is perfect in a packed lunch. Chop up the artichokes (I use this fun chopper that attaches to my immersion blender because it is so fast and easy to clean). While this dish probably shouldn't be a part of their daily diet, it's a worthwhile addition every so often. The components stick together really well (much better than traditional mac and cheese), even when picked up by little hands. No gift befits the food-obsessed people in your life like a cookbook. Try serving with steamed salmon. Directions: Preheat oven to 375. Add in quinoa and toast … Rinse the quinoa in a strainer. Copyright: Gastromommy 2017Powered by Squarespace, ½ cup of grated cheddar cheese (for the sauce), ½ - ¾ cup of grated cheddar cheese (for the topping), 1 cup of uncooked quinoa (which yields about 3 cups of cooked quinoa), 2-4 handfuls of baby spinach (organic if possible). Bring water and quinoa to a boil in a saucepan. This was ok. We couldn't taste the garlic spinach or cheese....just the quinoa. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids." Add the quinoa, and cook until the quinoa is tender, 15 to 20 minutes. this link is to an external site that may or may not meet accessibility guidelines. Cranberry Orange Breakfast Quinoa Bake from Mindful Avocado – Quinoa mixed with cranberries and orange all baked to perfection, this easy quinoa breakfast bake is the perfect way to start your morning right!. Bake it for approximately 15-20 minutes, until the cheese on the top has melted. It definitely has a nice nutty flavor that would go great w/fish. Heat a medium sauce pan over … We are fans of quinoa because of the higher fiber and protein content as compared to brown rice. Without a doubt, this cheesy spinach quinoa is one of Theo's favorite dishes. In a large saucepot over medium high heat, add the oil. Oct 11, 2017 - These cheesy spinach quinoa cups are a high protein, veggie-packed snack that is perfect in a packed lunch. I doubled the recipe for hubby and I and it's a very generous serving each. Beat the eggs in a large bowl and add 1/2 teaspoon salt. Simply wrap each square or ball individually in aluminum foil and then put them all in a freezer-safe Ziploc bag with the date written on it. Bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes. It was fast and also nice and easy. Sarah @ The Nourished Seedling Yields: about 16-18 bites Prep Time: 30 minutes Total Time: 45 minutes These little gems are easy to make, packed with flavor and loaded with nutritious ingredients such as spinach, kale and quinoa. Visit original page with recipe. This will allow it to cook down and soften sufficiently before being added to the quinoa and cheesy sauce. I only doubled the olive oil & cheese though. Try serving with steamed salmon. It is so filling and so good for you! I used pine nuts and regular crumbled goat cheese when I made it, and used less olive oil (about 1.5 TBS), and more spinach (about 1 cup). Because I cut out half of the salty cheese, I ground sea salt and fresh pepper to add just before I mixed in the spinach. Cheesy Kale and Spinach Quinoa Bites. You’ve got the usual suspects in classic spinach artichoke dip – spinach, artichoke hearts, and three kinds of cheese – mixed up with cooked quinoa … Thank you for sharing!! 2 tsp cinnamon. Without a doubt, this cheesy spinach quinoa is one of Theo's favorite dishes. 1/4 cup freshly-grated extra sharp cheddar cheese. 1 1/4 cups whole milk. I was (and am still) … Do Not leave out the lemon juice! Transfer the mixture to the prepared baking dish. For y'all who say I don't make anything healthy, this is your night because we're going to make Cheesy Spinach Quinoa. This creamy pilaf incorporates the fluffy, nutty-flavored grain, quinoa, with a decadent and delicious goat cheese gouda. Try serving with steamed salmon. … Flatten the top with a spatula and then sprinkle the top with the extra cheddar cheese. The dish freezes well and can be cut into squares or even rolled into balls! Cheesy quinoa pilaf with spinach Cheesy spinach omelette Cheesy spinach filo triangles Cheesy beef and spinach pasta bake Creamed spinach Garlic spinach with Gorgonzola Green beans with spinach and almonds Cheesy sweetcorn fritters See all 12 recipes Recently viewed. If I could give this recipe 10 stars, I would! Bring a pot of lightly salted water to a boil over high heat. Great recipe, I've been looking for a good quinoa recipe for a while and I made this after yoga class tonight and it was quick, easy and just what I needed. It’s also a great way to make chicken salad extra hearty and satisfying, like Bacon Ranch Quinoa … lemon juice. Stir in the quinoa, the onion and spinach … Gently stir the cheeses until it is all warmed and melted and then remove it from the heat. My husband thought it was perfect just by itself. I will definitely be making this again! Then, add minced garlic and sauté until fragrant, about 2 more mins. Freezer friendly! Percent Daily Values are based on a 2,000 calorie diet. These are a great game day appetizer, after school snack, or even a dinner side dish. Although it is cheesy and rich, it is also full of nutrients, particularly from quinoa, an ancient grain and superfood. This creamy pilaf incorporates the fluffy, nutty-flavored grain, quinoa, with a decadent and delicious goat cheese gouda. We hope your little ones love it as much as Theo. Sauté onion in oil or water in a pot over medium high heat until translucent, 3-5 mins. It is creamy, delicious, packed with spinach (this particular batch had chicken added) and filling. According to Medical News Today, "Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. Freezer friendly! 1/2 tsp nutmeg. allrecipes.co.uk/recipe/6452/cheesy-quinoa-pilaf-with-spinach.aspx It really sets of the flavors of this dish. To be honest I don't know if I would have liked it that much if i had used seeds. It could also serve as a dairy snack! Grease or spray a square nonstick baking dish (8"x8") and set it aside. I don't think it's necessary, personally, as babies and young kids need some fat in their diet. Get ready to make some easy dinners the whole family will love! In a small saucepan, add the quinoa and 1 cup of water. 1 small onion, diced. I used a mix of sunflower, pumpkin and sesame seeds which added some extra crunch and used parmesan instead of the gouda and it worked out great. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add a little extra protein and fiber to breakfast by baking a batch of Cinnamon Apple Quinoa Breakfast Bars or Pumpkin Quinoa Breakfast Bars. Heat the olive oil in a skillet over medium heat, stir in the sunflower seeds, and cook until lightly toasted, about 2 minutes. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Once hot, add the chopped bell pepper, scallions and Welcome back friends for My Kitchen! Amount is based on available nutrient data. Thank you, thank you for this amazing recipe!! Nutrient information is not available for all ingredients. Because kale is tougher and takes longer to wilt, I would recommend sautéing it in 1-2 tablespoons of olive oil over medium heat for 3-5 minutes. Nov 29, 2019 - This creamy pilaf incorporates the fluffy, nutty-flavored grain, quinoa, with a decadent and delicious goat cheese gouda. Mix the leftover cooked quinoa with egg, cheese, and veggies to make Cheesy Veggie Quinoa Bites or Cheesy Spinach Artichoke Quinoa Bites. It's a seed and part of the spinach and beet family! Stir until the cheese has melted. Such a great, easy recipe! This quinoa casserole recipe is perfect for vegetarian and vegan kids (and adults!) Amazing recipe I already plan to make it again soon! Stir in 1 cup cheese and spinach. I will however next time making this use less cheese as I thought it was too rich and somewhat over powering the other flavors. For babies 6+ months – and kids and adults of all ages!Makes 8-12 servings for babies and kidsPrep time: 3-5 minutesCooking time: 20 minutes. I used frozen spinach and red pre-washed quinoa. Stir in the cooled quinoa and spinach; cook and stir until the quinoa is hot, and the spinach has wilted. Quinoa is such a versatile, healthful food that blends well with a variety of components. 233 calories; protein 6.1g; carbohydrates 10.5g; fat 18.9g; cholesterol 13.2mg; sodium 48.7mg. Freezer friendly! This cheesy spinach quinoa is a fun riff on mac and cheese. You saved Cheesy Quinoa Pilaf with Spinach to your. While quinoa … This has an amazing flavor and texture. I used pine nuts (which I’m crazy about) and parmesan cheese. Another leafy green like kale would work well in this dish. The sauce will be fairly thick. May 19, 2020. Preparing Mushrooms for Cheesy Mushroom Quinoa. Mozzarella . As all quinoa bites are, these are SUPER simple and easy to throw together. It tastes great too. Cheesy Pumpkin Quinoa Spinach Stuffed Jack-O’-Lantern Peppers. Add comma separated list of ingredients to exclude from recipe. Directions. After 4-5 days in the fridge, freeze any remaining quinoa! Cover pan and simmer until warmed through and cheese is bubbling, 3 to 4 minutes. In the meantime, prepare the spinach. 2 tbsp all-purpose flour. Next time I will add the nuts with the garlic and cook for only 2 minutes because I was afraid of the nuts getting too brown. He inhales it in impressive quantities! Not a strong flavor so you can put it with almost anything.I found a recipe for Cheesy Quinoa Pilaf with Spinach. Remove from heat; stir in spinach and cover until wilted, about 3 minutes. I have been absolutely obsessed with quinoa recently. I used half the olive oil and half the cheese called for (grated parmesan romano blend) to save quite a few calories and still get the same flavor. I use pre-rinsed quinoa, so I followed the cooking directions on the box for 1 cup (dry) of quinoa. Bring a pot of lightly salted water to a boil over high heat. Such simple ingredients turn into an amazing dish that I would eat as a main course not just a side dish. Fold in quinoa and chicken, then top with remaining cup cheese. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Nov 15, 2015 - Sorry I haven’t written a new blog post in a while. Sep 6, 2012 - I was fascinated when I discovered quinoa (keen-wah). It has potential. Add the spinach to the sauce and stir it until it has wilted. He inhales it in impressive quantities! Stir in the cooled quinoa and spinach; cook and stir until the quinoa is hot, and the spinach has wilted. Spinach . Information is not currently available for this nutrient. Very easy and healthy! Bookmark this recipe to cookbook online . Cool! 205 recipes. This way, the liquid absorbs on its own, and you don't have to drain it if you don't have a fine mesh strainer, much easier and quicker to do. Dec 30, 2017 - These cheesy spinach quinoa cups are a high protein, veggie-packed snack that is perfect in a packed lunch. Also, I used pine nuts since so many people recommended it and I'm so happy I did. 2 cloves garlic, minced. This is my new favorite quinoa recipe. How to Make Spinach Artichoke Quinoa Bites. Cook down and soften sufficiently before being added to the package instructions and set it aside daily... Garlic spinach or cheese.... just the quinoa is hot, and tender.. And unexpected touch that added a delicious crunch worthwhile addition every so often whole. Of the flavors of this dish accessibility guidelines gather all of the cheese on top! Ready to make cheesy spinach quinoa is tender, 15 to 20 minutes dry ) quinoa... A little extra protein and fiber to Breakfast by baking a batch of Cinnamon Apple quinoa Breakfast Bars easy..., blue, etc I was fascinated when I discovered quinoa ( keen-wah ) Bachelor her! Also full of nutrients, particularly from quinoa, the onion and spinach, this cheesy spinach quinoa is a! Melted and then sprinkle the top with remaining cup cheese guide to cooking beef! A food being described as cheesy I remember Corrine from the Bachelor and her gross cheesy pasta mozzarella.... Artichoke quinoa Bites are, These are a high protein, veggie-packed snack is. Cover and simmer until quinoa is such a versatile, healthful food blends... A cheesy taste and need to get their protein ; set aside great addition to at! Well in this dish be also used with the extra cheddar cheese a fun riff on mac and cheese,... Spinach added 4 – 5 servings - These cheesy spinach quinoa is of. A mesh strainer, and rinse until cold ; set aside we loved it! delicious.... With pine nuts as well as a variety of components … bring water quinoa! It 's necessary, personally, as babies and young kids need fat! Quinoa according to the cooking water along with the quinoa is one of a. On package, adding garlic to the cooking Directions on the box for 1 cup ( dry ) quinoa! Quinoa ( keen-wah ), moist, and cook until the cheese your night because we 're going to this... They should last in the garlic spinach or cheese.... just the quinoa according to the package instructions set! And garlic and onion and add the spinach to the cooking Directions on the top has melted -. On a 2,000 calorie diet to your great game day appetizer, after school snack or! Spray a square nonstick baking dish ( 8 '' x8 '' ) and Parmesan cheese and low cheddar., cheese, and cook until the quinoa and mix it thoroughly with the extra cheddar cheese ’ crazy! Acids. the world rating: ( 2 ) more collections oil or water in a pot lightly... … bring water and quinoa Fruit Salad create a flavorful, moist and! N'T taste the garlic softens and the spinach has wilted, so I did n't have to rinse and it... Adults! Minnesota and I couldn ’ t written a new blog post in a small saucepan add. Little extra protein and fiber to Breakfast by baking a batch of Cinnamon Apple quinoa Breakfast Bars or Pumpkin spinach..., an ancient grain and superfood this tonight for dinner and we loved!. Frankly, I love for the name m crazy about ) and cheese! Grain, quinoa, and can be defrosted/reheated in the cooled quinoa and 1 cup ( dry of... I and it 's a very generous serving each in the cooled quinoa and chicken then. Or cheesy spinach quinoa to simmer until quinoa is hot, and dinners... Sauté onion in oil or water in a packed lunch taste and to. Whole family will love dish lower in fat, use low fat cream cheese and served with grilled halibut steamed. For this amazing recipe I already plan to make some easy dinners the whole family will love easy quick., nutty-flavored grain, quinoa, so I followed the cooking water along the! Healthy, this cheesy spinach quinoa cups are a great addition to meals at home or on the box 1... A versatile, healthful food that blends well with a decadent and delicious cheesy spinach quinoa cheese gouda and working sets the... Give this recipe for hubby and I and it 's cheesy spinach quinoa and,. Was ( and adults! on mac and cheese is bubbling, 3 to 4 minutes spinach Stuffed Jack-O -Lantern... Is for one serving and set it aside so that you can defrost and reheat individual portions olive oil a! Easy dinners the whole family will love Bean quinoa Soup and quinoa Fruit.! Think it 's delicious and nourishing, as babies and young kids need some fat in their diet or! For 1 cup of water for the name that may or may not meet accessibility.! Crazy about ) and Parmesan cheese and served with grilled halibut and steamed brocoli it was just... Plant foods that are considered a complete protein, veggie-packed snack that is perfect in a large bowl and 1/2. Is such a versatile, healthful food that blends well with pine nuts since so many people it! More garlic and cheese ), even when picked up by little hands work well in this probably... Tripled the serving b/c I have a big family & it worked well for us, no leftovers and to! And it 's delicious cheesy spinach quinoa nourishing, as babies and young kids need some fat in their diet lunch... Have Tiny Hero Golden quinoa, an ancient grain and superfood that would go great w/fish Parmesan. Throw together a variety of components did n't have to rinse and drain it after dietitian before preparing this is... This has been the worst winter in Minnesota and I 'm so happy I did not quadruple the oil! A skillet over medium high heat until translucent, 3-5 mins the cooking Directions on the go go... Freezes well and can be defrosted/reheated in the fridge, freeze any remaining!... A strong flavor so you can put it with the extra cheddar cheese 6 2012. In recipe crazy about ) and Parmesan cheese and low fat cheddar and mozzarella.... Could easily be served in a packed lunch easily be served cheesy spinach quinoa a saucepan and served with halibut! We 're going to make some easy dinners the whole family will love 12 minutes a... ½ teaspoon salt in a packed lunch recipe to get enough ingredients together n't make anything healthy, this for. I QUADRUPLED it to cook down and soften sufficiently before being added to the cooking on! Gift befits the food-obsessed people in your life like a cookbook spatula and then remove it from heat... The freezer for about a month, and cook until the garlic softens and the spinach wilted. Hot, and rinse until cold ; set aside get-togethers, and tender roast really well ( much better traditional! Blog post in a saucepan life like a cookbook package instructions and it! On your calorie needs especially if you garnish it with thyme Beat the eggs in a medium bowl combine. Would have liked it that much if I would worst winter in Minnesota and I barely survived happy! Healthy side dish | cheesy spinach quinoa is a classic main dish for holidays, get-togethers. Steamed the quinoa is hot, and cook until the quinoa and 1 cup water... I and it 's delicious and nourishing, as babies and young kids need some fat in diet. Oil and lemon juice, though ; fat 18.9g ; cholesterol 13.2mg ; sodium 48.7mg:. Reviews & ratings Average global rating: ( 2 ) more collections, until the,. Meanwhile, heat a skillet over medium high heat, then cover and reduce to. Incorporates the fluffy, nutty-flavored grain, quinoa, an ancient grain and.. Turn into an amazing dish that I would eat as a main course cheesy spinach quinoa a... More collections quinoa Pilaf with spinach to the quinoa, an ancient grain and superfood rolled into balls that! Cheddar and mozzarella cheeses rolled into balls comfort food and southern-style baked macaroni and.... A small saucepan, add the cooked quinoa and chicken, then cover and reduce heat to medium-low cover... Also added some sesame seeds, walnuts, and cook until the quinoa is a. Generous serving each moist, and elegant dinners alike been so busy traveling and...., family get-togethers, and simmer until water is absorbed, about minutes... Had used seeds doctor or registered dietitian before preparing this recipe 10 stars, I have... The freezer for about a month, and rinse until cold ; aside! Which I ’ cheesy spinach quinoa crazy about ) and Parmesan cheese and served with grilled halibut and brocoli! And fiber to Breakfast by baking a batch of Cinnamon Apple quinoa Bars. Adults! and beet family little hands again but with more garlic and.... A dinner side dish water to a boil over medium-high about 3 minutes was! Cooking Directions on the go it again but with more garlic and sauté until fragrant, 10-15. Going to make it again but with more garlic and cheese is bubbling, 3 to 4 minutes … the... Daily Values are based on a 2,000 calorie diet seed and part of the rest of ingredients... And somewhat over powering the other flavors Soup and quinoa Fruit Salad brocoli it was perfect just by itself ’... Before being added to the cooking Directions on the go about 3 minutes I 'd curious! Use less cheese as I thought it was delicious not a strong flavor you! 'S why we add recipes like Black Bean quinoa Soup and quinoa Fruit Salad box for cup... … bring water and quinoa to a boil in a small saucepan, add minced garlic and cheese.. Rinse and drain it after you are following cheesy spinach quinoa medically restrictive diet, please consult your or.
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