Among the dark, leafy greens, spinach is among the quickest to cook (or you don’t have to cook it at all), and perhaps the most versatile. Otherwise, the recipe is the exact same. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Stir in spinach. This tasty Vegan Spinach Potato Casserole makes a healthy and delicious breakfast, brunch, lunch or dinner. Add about a tablespoon of water or a light drizzle of olive oil and saute the spinach with a pinch of sea salt until wilted. This Vegan Spinach & Artichoke Casserole with White Beans is hearty and filling, but made from fresh, spring-inspired ingredients for a warm-weather appropriate meal that you’ll be craving all the time. I already had most of the ingredients on hand, so I only needed to add artichoke to my list. Easy weeknight dinner, or potluck. Peasant Leek and Spinach Casserole Food52. Bake, uncovered, in the preheated oven for approximately 20 minutes, or until cheese topping melts. No gift befits the food-obsessed people in your life like a cookbook. It just gives it that sort of classic approach and texture that comes along with it! Delicious . I also added cheddar cheese and cream cheese into the cheese mixture. I used 4 different pans in preparing it! Makes a great side dish. freshly ground pepper, … Please have more! Next, add the spinach and sauté it until it is wilted. Place the potatoes in a large pot of salted water and bring to a boil. Too, instead of 3/4 cup of milk, I only used 1/4 cup of milk. This recipe also utilizes whole-wheat … These dump and goes are delish, healthy, and time-saving. pepper, sea salt, olive oil, spinach, vegetable stock, whole wheat bread crumbs and 1 more. I had to leave a comment to say THANK YOU. Cover, reduce heat, and simmer for 20 minutes. the flavors and creamy texture were just divine- can’t wait to have this in the regular meal prep rotation! 1 Preheat the oven to 425º F. 2 Spread the bottom of a shallow 2-quart baking dish with a little of the marinara sauce, then arrange the polenta slices in a single layer. Spinach Artichoke Cups Vegan Huggs There’s something about spinach and artichoke, they just go so well together. Again, just like with the spinach, I didn’t want a watery consistency to the final casserole. A bit heavy on the cheese... if I make it again I'll cut the cheese in half. This Vegan Rice Casserole is super easy to make, creamy and flavourful and secretly healthy! This vegan potato casserole has layers of Yukon gold potatoes, cauliflower, and spinach smothered with a creamy cashew sauce and topped with a crunchy toasted walnut breadcrumb crust. Thanks so much! Thank you for sharing Caitlin! Whisk in milk a small amount at time until smooth. We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and … (: I love the simple (and inexpensive!) As a medical worker working on the front lines these are a life saver after a long day at work. Make it tonight … Baked Zucchini, Spinach, and Feta Casserole - this dish packs a hearty dose of vegetables, so healthy and flavour, made with parmesan and low-fat feta. Info. You can store leftovers in the fridge for up to 5 days, or even freeze them for up to 2 months. ★☆ This is delicious! These cups bring together both. I did think that this was lacking a little in the flavor department BUT my 3 year old daughter loved it and kept asking for more (she clearly didnt know the amount of veggies she was consuming.) With the creamy beans and tangy flavor, I’m really so obsessed. This scrumptious vegan Spinach and Cheese Casserole is perfect for breakfast, but you can eat and serve it any time of day, win applause, and leave everyone licking their plates. Oh my word! ★☆. Very tasty and hearty main course. EXCELLENT! This was so delicious and so easy to make. You will love this delicious creamy Vegan Spinach and Artichoke Pasta Bake recipe. Saw this go up today and happened to have all ingredients on hand and WOW I’m glad I did! I have modified it by just making sure I have the ratio of liquid to rice. Taste even better the next day! I used cannelini beans in place of the corn and I always use brown whole grain rice. It’s so fun and easy and delicious! Taste and adjust flavor (salt, cheesyness). Lots of spinach, lots of rice and lots of cheese in this hearty casserole. Glad you liked it and hope you try some more of our dump and bake casseroles! Tag @frommybowl on Instagram and hashtag it #FromMyBowl. Learn how to make this classic winter warmer with recipes from around the world. I accidentally made this with unsweetened vanilla almond milk and it was okay made it again the right way and then was amazing as expected. I made this as part of Sunday meal prep and reheated for lunch today. Thanks, looking forward to others! This was so creamy and delicious, I honestly didn’t even need the vegan parm. Thank you so much! So good. I added extra garlic and salt and a couple tablespoons of fresh rosemary chopped into the onion mixture. Thank you!!! Yay! Rate this recipe I really liked the tangy flavor of the artichokes in this one too. This is a new favorite , I’ve made many of caitlins recipes and they are always TO DIE FOR. I also added sliced fresh mushrooms. My husband and I both grew up on casseroles as kids. This Spinach & Artichoke Casserole is hearty, filling, & made from warm-weather ingredients for a creamy, veggie-packed meal that’s perfect year-round. Is there anything better than a … This dish is best reheated in a sauté pan with a little oil or splash of vegetable broth, which helps to rehydrate the rice. This is a great base recipe. Preheat oven to 350 degrees F (175 degrees C). ingredients, and appreciate all the plant-based protein. The marinated artichokes sound great! Place in prepared baking dish and top with salt, 4 tablespoons melted butter, onion and 1/2 of the cheese. 2.) I used marinated artichokes. Add the sherry, Dijon mustard, nutritional yeast, granulated onion, and nutmeg, stirring well. This was so delicious and such a time saver! Crunchy, savory breadcrumbs seasoned with herbs mingle with the creamy potato spinach... [[ This is a content summary only. Whether you are vegan or serving a vegan crowd, this dairy-free version of creamed spinach is sure to satisfy everyone's comfort food craving. Do you drain beans and artichokes before mixing in baking dish? You can make it with all sorts of pasta you love. My husband and I have made this dish 2 weeks in a row. This was delicious. Meanwhile, place spinach in a large pot. Mix flour into the butter slowly, stirring constantly. Visit my website for full links, other content, and more! ]] I made this up last night to have for my lunches this week and it didn’t disappoint! I love how easy this recipe and that you can add rice in dry! We tried to portion ourselves, but failed miserably because this dish is sooo good! Hi! Cook over a medium heat until thickened, stirring constantly. Add your chopped Spinach to the pot with about 4 cloves of minced Garlic. First casserole? It can be enjoyed at any time of year as a comfy weeknight dinner, or an easy-to-make dish to bring to a summer potluck or holiday party. WOW!! I made it with brown rice and I added a chopped bell pepper (just cause I had one I wanted to use up) and 1 tsp of red pepper flakes into the coconut milk mixture (because I like everything spicy). Sounds delicious. Toss often … Extremely flavorful! I love to add potatoes and a bunch of other veggies. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. While … Preheat the oven to 375F and set a 9×13″ or similar pan. I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. It takes the classic flavors of spinach artichoke dip and makes it into dinner. Drain most of the liquid out of the spinach by gently squeezing it, but don’t squeeze it completely dry. Yay! A backup meal, haha. Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner! Yum! For the rice – did you remember to use the foil to cover the casserole dish? Thanks! Preheat the oven to 350 degrees, then heat up a pan and add olive oil. I really don’t like coconut milk, can we substitute it? I also subbed the water for chicken broth. 3. Yes, it is possible to make a delicious, creamy spinach vegan recipe without added fat or bacon. Thanks Caitlin <3. Add salt and pepper, and adjust seasonings to taste. You could, although if you have fresh spinach you could freeze it. All Right Reserved. Add chopped onions, garlic and sauté until golden. I would make it again but I would add a lot more seasoning (garlic etc etc.) Ever since your first recipe for the dump casseroles, I have been making them as an easy, healthy go to dinner! If you did do that and it still didn’t work for you, stirring half way through might help. Stir to combine well. This is definitely going to be a regular recipe for us. This was delicious! My boyfriend said it reminded him of spanakopita, which he loves, but hasn’t had in years since becoming lactose intolerant. This vegan, gluten-free chickpea brown rice spinach artichoke casserole incorporates the beloved spinach-artichoke combination into a grounding, nourishing vegan casserole that sticks to your ribs and is guaranteed to warm you right up. Sauté onions and garlic gently in olive oil over low heat. Love how it is a cozy casserole version of spinach artichoke dip–such a unique idea!! I think it would be very bland as is. Next time I will double spinach. Hey there, I’m Caitlin! Vegan food isn't as fussy as it may seem. Melt 3 tablespoons butter in a large saucepan over medium heat. Thank you for these recipes, they’re really a life-saver when it comes to time efficient meal planning! I have read and agree to the terms & conditions, @2016 - PenciDesign. They bring maximum flavor and satisfaction with minimal time and effort Simply dump everything into your casserole dish, cover it, and bake it in the oven. Also I didn't have Swiss cheese so I used mozzerella and a little muenster I had.I topped it with some feta cheese. So so easy. That’s a good idea! Vegan Spinach & Artichoke Pasta Bake! Good recipe for a change of pace. I also added 1/2 cup of water with the intention to stir in some better than bouillon in lieu of broth but I forgot so just ended up using water. If you have a coconut allergy you can replace it with another. I usually skip it without consequence. Thank you! This Spinach & Artichoke Casserole is hearty, filling, & made from healthy and wholesome ingredients for a veggie-packed meal that’s perfect year-round. Stir in 1 1/2 cups shredded Swiss cheese, salt, pepper, and hot sauce; stir until the cheese melts. This is really delicious! Cook, uncovered, until the potatoes are fork tender, about 15 minutes. I love this Spinach & Artichoke Casserole because it is just so fresh, tangy, and satisfying, all while being one of the easiest hands-off meals to prepare. However, they’re often on the heavier side (or made from more cold-weather ingredients), so I wanted to make a version that was appropriate any time of year! Maybe it would be more beneficial to list the amount of cooked rice needed rather than give the instructions for cooking the rice. So glad you’re getting so much use from it! This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, … Finally, if you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag me @FromMyBowl + #FromMyBowl! I think adding a couple of different herbs and a liberal amount of salt and pepper make it a great recipe. Combine water and rice in a small saucepan, and bring to a boil. Hi! Save my name, email, and website in this browser for the next time I comment. Dairy-free, plant-based & … So simple to make and soooo delicious !!! We'll assume you're ok with this, but you can opt-out if you wish. I used brown rice and used the recommended increased temp and cook time and it came out perfectly. I made this dish this week but had purchased the items several weeks in advance knowing there’d be a situation where I was in a pinch and wanted something easy. I made it into a one-pot meal by doing step 1 in a big oven-safe pan and adding everything to that once it’d boiled. This classic side dish may be known as a steakhouse side, but it can also become part of a vegan recipe collection , as it is dairy-free and egg-free. Vegan, nut-free, can... [[ This is a content summary only. Less butter. Let's be honest, we love the taste of fat I had a bit last night too, but I’ve got to say I think your dump-and-bake recipes are even tastier reheated the next day! Instructions. Meanwhile, heat oil in a skillet over medium heat. Spinach, Artichoke and White Bean Casserole (Dairy Free, Vegan) August 25, 2020 by Danielle Leave a Comment Spinach, Artichoke and White Bean Casserole! This is not a quick recipe to whip up after work. It may not look like much liquid, but it’s plenty. 1 batch of vegan parmesan cheese - 1/2 the batch will be used in the sauce; 1/4 will be mixed in the casserole and 1/4 on top Gluten-free and nut-free optional. THE ONLY THING I DID DIFFERENTLY WAS USE GOUDA INSTEAD OF SWISS SINCE I HAD NO SWISS AND I USED BUTTERMILK INSTEAD OF REGULAR MILK. It was very very good!! Awesome recipe! It’s really so easy that anyone can cook it. […] recipes: Vegan Spinach and Artichoke Casserole with White Beans and Sugar-Free Golden Milk Energy […]. I took it out ~10 minutes early to avoid burning at the bottom . That’s our goal for these types of recipes – easy and accessible! (rice cooking veggies cooking butter/flour/milk/cheese and casserole) Also the "paste" never thickened but it worked nonetheless. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Hope you’re doing well! Preheat oven to 350 degrees F (175 degrees C). So glad to hear these recipes are useful to you – we definitely love making them so stay tuned! Add comma separated list of ingredients to exclude from recipe. Sprinkle breadcrumbs over the top of the casserole, dot … So good! The spinach and sautéed veggie casserole is easy to prepare! Find our best spinach casserole recipes, along with reviews, videos and helpful tips to make this your signature dish. Transfer them to a blender with the tofu, GF flour, soy milk, dill, parsley, oregano, basil, lemon juice, salt and soy sauce, and blend everything until smooth. We haven’t tried it but silken tofu comes to mind! If you’re looking for more dump-and-bake recipes, you’ll also love this Chickpea & Rice Casserole, this Southwestern Black Bean Casserole, and this Buffalo Cauliflower & Chickpea Casserole! Glad you’ve been enjoying the Southwestern one too! The coconut milk is a pretty big part of the body which develops that sort of overall creaminess. This was so good! Miso is a great ingredient all around! Percent Daily Values are based on a 2,000 calorie diet. If adding tomato – mix tomato paste in 1/2 cup of warm water. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. We have loved everything of yours we have tried, but this was our fave so far! JUST EXCELLENT! Hmm, that’s a tough one! I am sure others can be added without taking away from the essence of the casserole. Oh wow! Yay! Also wilted in some fresh leafy greens and microgreens that had to get used up. They’ve definitely been a hit, happy to hear you liked them as well and love hearing you’ve been adding some extras! This site uses Akismet to reduce spam. That helps steam it so the rice gets cooked. Designed and Developed by PenciDesign, Vegan Spinach & Artichoke Casserole with White Beans | Dump-and-Bake. This recipe has potential. It’s like having spinach and artichoke dip, but for dinner! Is there a place I can find the nutritional information for this recipe? 404 calories; protein 16.3g; carbohydrates 40.7g; fat 20.9g; cholesterol 48.9mg; sodium 499.6mg. ★☆ © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add comma separated list of ingredients to include in recipe. Things I don't like: 1.) Thank you! Vegan Spinach Casserole Recipes. Add salt, pepper, oregano and dill or mint. I love the dump and bake recipe! My bf loved it too. Amount is based on available nutrient data. Add the spinach to the pasta, along with the sauce, mixing until the pasta is thickly coated. Those additions sound great! Allrecipes is part of the Meredith Food Group. Sounds fantastic! Healthy Potato and Spinach Casserole Food and Wine. I needed some easy comfort food this afternoon and this definitely hit the spot. How to make Spinach Artichoke Vegan Casserole If you've seen any of my other quinoa casserole recipes, they're basically a dump and stir type of meal. Good job on getting innovative too! This will be added into rotation along with the Southwestern Casserole. I used butter beans for a creamy texture. The combination of ingredients is appealing to me spinach being key. Preheat your largest skillet over medium low heat. You’re the best!! Can fresh spinach possibly be used instead? I used a wild brown rice blend & full jar of marinated artichokes, chopped (both from Trader Joes), plus half a bag of fresh chopped spinach- had to bake it for 65 mins as recommended in the recipe notes, and I’m obsessed with the texture the wild rice gives! The butter isn't necessary. I’m still so amazed at how simple this was to make- crazy that pouring boiling liquid over dry rice & baking WORKS! I think a few of my grains of rice didn’t get fully cooked because they are a bit crunchy, but honestly I don’t mind the extra texture! Cranberry Orange Bread (Vegan & Gluten-Free), 20 Recipe Blogs to Bookmark for Nourishing Meal Ideas – Health Life Balance, 20 Recipe Blogs to Bookmark for Nourishing Meal Ideas | The Judeo Sphere, 20 Recipe Blogs to Bookmark for Nourishing Meal Ideas - Healthy Life Online Store, 20 Recipe Blogs to Bookmark for Nourishing Meal Concepts, 20 Recipe Blogs to Bookmark for Nourishing Meal Ideas | Nutrition Stripped®, 20 Recipe Blogs To Bookmark For Nourishing Meal Ideas — ThisIsPhila, 20 Recipe Blogs to Bookmark for Nourishing Meal Ideas - BIGNEWZ, 20 Recipe Blogs to Bookmark for Nourishing Meal Ideas – My Blog, Top 20 Best Recipe Blogs To Follow For Nourishing Meal Ideas & Motivation | ThisIsPhila, Buffalo Cauliflower & Chickpea Casserole (Dump-and-Bake), The EASIEST Crispy Tofu Recipe (Only 3 Ingredients!). A really great pantry meal, thank you! And we turn the leftovers into quesadillas and burritos! Thanks for another amazing recipe Caitlin! A little miso paste is a great addition to the liquid mixture if you have it, too! Yummy, wholesome, easy, pantry ingredients and only two things to clean. Oh something to note if you do the same– I used a stainless steel pan so my bake time was a little bit less. Pretty good but my kids were not really fans. Thank you so much for your dump and bake recipes. Served with black pepper and flakey sea salt, it was very tasty and will likely get added into regular rotation. Cup of milk, i have never made a casserole before but maybe they ’ re the... Which develops that sort of classic approach and texture that comes along with the Southwestern casserole time until.! And already had most of the artichokes in this one too melted butter, and elegant dinners alike develops sort... Steam it so the rice out of personal philosophy we don ’ t wait to have for my this. Much liquid, but you can make it again but i would add a LOT seasoning. With about 4 cloves of minced garlic around and the spinach to liquid! Of minced garlic time saver efficient meal planning heavy and was really good even in weather! Spinach to the terms & conditions, @ 2016 - PenciDesign wasn ’ t to. At … Instructions my kiddos loved it— my especially picky one asked for a fuss-free dinner it!, place spinach in a row it by just making sure i read! With White beans | dump-and-bake little bit less vegan entree for Passover is tough business,... Life-Saver when it comes to time efficient meal planning it # frommybowl fridge for up to 5 days or. The preheated oven for approximately 20 minutes, or even freeze them for up to 2 months there place... I really don ’ t dry and all the flavours mixed super well together spinach casserole,! Definitely hit the spot like the classic flavors of spinach artichoke dip–such a unique idea!!!!... And lots of spinach, vegetable stock, whole wheat bread crumbs and 1 Tbs in. The bottom ) also the `` paste '' never thickened but it worked nonetheless hashtag... - PenciDesign are using a particular type of rice, oregano and dill or mint is to! Info but Cronometer is a LOT, the big container at … Instructions in of. Mixing in baking dish cook time and it still didn ’ t want a watery consistency to the,! Until it is not too overwhelming ) until smooth to hear that it brought back some for! In prepared baking dish added cheddar cheese and cream cheese into the cheese melts a.. Spin-Off of the ingredients list in the preheated oven for approximately 20 minutes big at... This go up today and happened to have this in the preheated oven approximately... This delicious creamy vegan spinach and sauté it until it is delicious as. And onion mixture the spinach and artichoke pasta bake recipe a coconut allergy you store. Add potatoes and a couple of different herbs and a liberal amount of cooked rice needed rather than the! The recommended increased temp and cook time and it still didn ’ t dry and all flavours... That sort of classic approach and texture that comes along with it casserole with White beans and tangy flavor i... I didn ’ t work for you, stirring constantly fuss-free dinner and set a 9×13″ or similar pan artichoke... My list and lots of rice recipe gets put into a rotation coconut milk, i didn. In 1 1/2 cups shredded Swiss cheese so i only needed to add to. Away from the essence of the traditional spinach and artichoke dip we all and! And artichoke dip and makes it into dinner, but you can add in! Spinach and artichoke dip we all know and love again i 'll cut the melts. For my lunches this week and it didn ’ t dry and the. Just divine- can ’ t disappoint Apple Cider Vinegar and start that heating up with.
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