1 tbsp maple syrup carbs

In a 1 tbsp maple syrup ( (1 Tbsp Serving) ) there are about 52 calories out of which 0 calories come from fat. Containing 52 calories, 1 serving has the same degree of calories as 0.07 cups of white sugar, 0.98 tbsp syrup, and 0.61 tbsp greek feta dressing. Log Food. You'd need to walk 3 minutes to burn 10 calories. 1 gram net carb and less than 10 calories per serving. While it commonly tops pancakes and waffles, it's also become a trendy addition to coffee beverages, appearing most recently in Starbucks' new maple pecan latte. Log Food. 3: More Details. There are 52 calories in 1 tablespoon of Maple Syrup. Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Calories In 1 Tbsp Maple Syrup 53 Calories in 1 serving . There are 52 calories in 1 tablespoon of Maple Syrup. Start your food diary today! Maple syrup is an excellent source of a few nutrients, including calcium and potassium. How many calories are in 1 serving? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for 1 Tbsp Maple Syrup and other related foods. 143 Cal. 100 Cal. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Find nutrition facts for over 2,000,000 foods. Of those, 12 grams are from sugars. Nutrition information for Maple Syrup. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. One 30 ml (2 Tablespoons) serving of pure maple syrup contains 35% of the Daily Value of Manganese and 15% for Riboflavin. Thanks to this short list, you can now choose wisely what … 100 % 5g Carbs. Calories in 1 tbsp of coconut oil - 117 kcal. 100 %40 gCarbs. There are 17 calories (on average) in Maple Syrup - 1 tsp (6.6g). Calorie Breakdown: 1% fat, 99% carbs, 0% prot. 0 %--Fat. There are 52 calories in 1 tablespoon of Maple Syrup. 819: 1 serving 1/4 cup = 83g . 260: 1 cup = 315g . Find nutrition facts for over 2,000,000 foods. Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Perfect to drizzle over ALL your favorite breakfasts and made using just 5 ingredients! Your daily values may be higher or lower depending on your energy needs. 0 %--Protein. Maple syrup comes from refining the sap of a variety of maple trees. Search for More Foods. Sign Up. Head to the diet generator and enter the number of calories you want. Want to use it in a meal plan? Calories in Real Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Real Maple Syrup. 100 % 36g Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in 1 tbsp of butter - 102 kcal. 0 %--Fat. There are 52 calories in 1 tablespoon of Maple Syrup. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Where do the calories in Maple Syrup come from? About Food Exercise Apps Community Blog Shop Premium. 0 %--Protein. Sugars. Note: This is a user-entered food item and may not be accurate. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 tbsp and 1 oz. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition facts and Information for Syrups, maple. Learn More About Calories. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. 0 %--Protein. How does this food fit … 0.7% 99.3% Total Fat Total Carbohydrate 52 cal. Nutritional Value and Information. Show full nutrition information Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. 52 calories are in 1 tbsp - it is equivalent to 0.26 tbsp cheese spread, 13.37 g of sweet and sour sauce, and 0.03 cups of sunflower oil. 2,000 calories a day is used for general nutrition advice. This homemade keto maple syrup is a sugar free and low carb version of the classic pancake syrup! Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 tsp = 6.6g. 216: 1 tbsp = 20g . Serving Size : 3 Tablespoons. Log In. The vitamins and minerals in 100% pure maple syrup from Canada may help to maintain and support a healthy body. Carbohydrates 0.1g 0%. Calories in 1 tbsp of sugar - 48 kcal. Bonus, this keto maple syrup recipe contains ZERO net carbs and zero calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log In. Log In. A tablespoon of most maple syrup contains about 3-3.5 carbs. There are 52 calories in 1 tablespoon of 100% Maple Syrup. Serving Size : 1 tsp. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily Goals. 17: 100g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Maple Syrup provides nutrients in a sweet taste. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Find nutrition facts for over 2,000,000 foods. 0 %--Fat. Sugar 0.1g 0%. Net Carbs … In a Maple Sugar ( (1 Tbsp Serving) ) there are about 32 calories out of which 0 calories come from fat. ... Great Value Pancake And Waffle Syrup W/ 5% Real Maple Syrup (1 tbsp) Calories: 53, Fat: 0g, Carbs: 13g, Protein: 0g. Amount Per Serving (1 tablespoon) Calories 1 % Daily Value* Sodium 0.5mg 0%. Sign Up. 52: 1 ml = 1.33g . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. One tablespoon of maple syrup contains 52 calories and 12.4 grams of sugar, roughly the same as table sugar. Denny's Denny's - Maple Syrup 3 Tbsp. Calories in 1 tbsp of maple syrup - 52 kcal. Calories in 1 tbsp of olive oil - 119 kcal. There are 10 calories in 1 tablespoon (20 ml) of Queen Sugar Free Maple Flavoured Syrup, Average All Flavours. Maple and Corn and/or Cane Pancake Syrup Blends, President's Choice Organics 100% Pure Maple Syrup, Torani Sugar Free Vanilla Flavouring Syrup. Calorie breakdown: 1% fat, 99% carbs, 0% protein. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. 18 Cal. The total fat content of (1 Tbsp Serving) 1 tbsp maple syrup is 0.04 g. Within the fat content, a 1 tbsp maple syrup contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.01 g of monounsaturated fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track calories, carbs, fat, and 16 other key nutrients. About Food Exercise Apps Community Blog Shop Premium. Denny's Denny's - Maple Flavored Syrup (3 Tbsp) Serving Size : 1 oz. How … Overall Score Low Calorie breakdown: 1% fat, 99% carbs, 0% protein. Log Food. The total fat content of (1 Tbsp Serving) Maple Sugar is 0.02 g. Within the fat content, a Maple Sugar contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Daily Goals. These sugars are primarily from sucrose, which is … There are 26 calories in a 1/2 tablespoon of 100% Maple Syrup. Calorie Breakdown. It also contains significant amounts of riboflavin and manganese. 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