My stomach doesn’t tolerate meat, except for fish or seafood…is there a different protein you would suggest? Add prunes and some water to small sauce pan, add 1-2Tbsp of honey and a pinch of cinnamon, and let simmer until prunes are plump and liquid is thicker/syrupy. I did flip the chicken over halfway through the cooking time so both sides cooked in the broth. Here is a simple Moroccan chicken slow cooker with couscous that is easy to put together yet full of flavor and spice. https://www.epicurious.com/recipes/food/views/safois-moroccan-chicken-tagine I made this recipe today and my husband and I loved it. When it was done, I shredded the chicken into the sauce and added a bit more chicken broth and served it over brown rice. GOOD! If so, would you suggest using the same amount of capers (1/2 cup)? Amazing! Pour the broth mixture into the slow cooker with the chicken and vegetables. But then the gravy (the best part!) Thank you! For those asking about making this in the Instant Pot, I did it tonight. I made this tonight on the stovetop and it was really good. The combination of spicy, sweet, and pungent is delightful on the taste buds!! for the people hoping to make this in an instant pot, I would urge you NOT TO TRY THIS. Should I double the broth?? Made this twice in the Crock-Pot. My husband loves it and even a friend who doesn’t like prunes found this delicious prunes and all! I made this tonight and it was delicious!! Hi Ali – here’s how I made it on the stove top… I browned the chicken in olive oil for around 2 minutes on each side. A flavorful dish that you’ll want to make again and again. This looks good but I don’t think my family would eat the prunes or olives. I’m also excited to invite you to join my FREE 31-day Holiday Self Care Program, starting December 1st! I haven’t tried it yet, but if you do let me know how it works out. The tagine functions like a slow cooker in a sense, and the cone-shaped top functions as a way to return moisture to the base of the tagine, creating a moist and flavorful dish. Could you tell me how to convert this to cook in my instant pot? Sure there is Andrea, try 10 minutes on manual high pressure in the Instant Pot. This is my favorite recipe so from from Skinnytaste. I’m Heather K. Jones. If doubling, would it need to cook longer in the crockpot? Could I substitute something else? Allison, I made it tonight in the IP. Not a fan of olives. (but they are not the ones in a martini). Could you make this in the instant pot or would the veg turn to mush? First season the chicken thighs with salt and pepper and brown them for a few minutes in a skillet. I’m not sure about amounts since this calls for fruit and I’m using preserves, but it’s worth a shot in my opinion . I like those, but there are only so many different types of dishes with Mexican or Italian flavors and they all start to taste the same after a while (although I do need to make a batch of your bolognese this weekend). Heat the oil in a frying … I was taught it by a Moroccan friend who also lives in France - it is an old family recipe passed down for many years. This recipe sounds delicious. Instead of the slow cooker, I did a stovetop braise. Both my son and husband devoured it! Personally, I would eat one with veggies and couscous. I made this recipe today and It was a hit in my family! I definitely recommend a thick cut on the veggies and leaving the olives whole. Add herbs,spices & finely chopped ginger with salt & pepper to taste. I didn’t have prunes, so I substituted dried apricots and figs; just cut them in half and tossed them in. If you have a slow cooker, tagine, heavy flame proof and oven proof casserole, or a clay cooking pot, try this Moroccan inspired chicken dish. You can just leave the prunes out. I have never cooked with olives before and I was pleasantly surprised that this dish turned out so well. It was super easy to make and so delicious! Any suggestions?? Would this be dry if you used chicken breasts? I wanted to note, whenever I print your recipes, the side of the page cuts off. I also cooked it in my pressure pot for 20 min with natural release. (New to cooking). The flavors were different than what we regularly eat – was a welcome change. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. I’ve made this multiple times now and absolutely love it. Cumin predominates the way it is now. The flavors are amazing! Intrigued by this recipe. My grocery store didn’t have another green olive option that wasn’t stuffed with something. It just says “Saturated Fat g” and has no number. Add chicken stock & gradually mix in flour or cornflour until well mixed & not lumpy.Add honey & tomato paste & mix well. (P.S. How long would you suggest cooking this if I left the chicken out? Added 10 more minutes and let the pressure release naturally and it worked out. It’s amazingly filling and packed with … When ready to serve, sprinkle with and cilantro or nuts (optional) and serve with lemon wedges. There is something so warming about the Moroccan spices in a tagine … We’ve made it twice already, once with canned olives and once with green olives from the grocery olive bar. And since so many are asking, although I have and love my Instant Pot, I still love my slow cooker! The cilantro and lemon were such a nice touch at the end. Man!! I would try some orange or lemon zest, more ginger and another garlic glove. The olives are easy to pick out for non-olive lovers! My family loves this meal!! Then I added in the garlic and ginger and sauteed about a minute before adding in the dry spices to sautee a min or so longer. You could add some sweet potatoes and chickpeas and make it vegetarian! Love Moroccan flavors. Use the same pan and add Tomatoes, chickpeas, zucchini and mix together. This information will not be used for any purpose other than enabling you to post a comment. Firstly, I used 3 large organic, skinless chicken breasts (totaling 2.5lbs), added a cubed sweet potato, used fresh (not dried) prunes, subbed cayenne pepper for paprika (didn’t have the paprika on hand at the time), added an extra 1/2 cup of chicken broth, and…WAIT FOR IT…added OPA Greek Yogurt Ranch dressing (only 2 tablespoons = 40 calories) for a creamy texture and taste. Served it over a bed of jasmine rice and steamed spinach. Served over cauliflower rice sautéed in olive oil with a bit of salt and pepper. I’ve already used this recipe twice, and I’m extremely pleased with the end result, however I would like to do this for a lunchtime, and i don’t fancy getting it ready at 6am . Too bad. I added a little extra paprika and used some white pepper, but otherwise stuck to the recipe. I’m thinking of making it again and this time will dice up the olives and let them become part of the sauce. Heat up olive oil in a frying pan/skillet & saute chopped onions & garlic for 5-10 minutes. Did make a few changes. I’d try 350 degrees for 2 hours. Made this last week and it was a hit. It works, but the poultry button isn’t enough time. Maybe that altered the flavor. Except next time I’m going to have to double it so I can have leftovers Your recipes are the reason why I’m successful with Weight Watchers! I gave away my slow cooker . Generous portion too and so flavoursome! I used boneless, skinless chicken breast and it was not dry at all. Did you ever get a response to your question? Our chicken was raw in the center and the veggies were hard. I substituted chicken breasts for the thighs, used presliced manzanilla olives, and omitted the prunes. How to make Moroccan Chicken Tagine with Butternut Squash, Chickpeas and Olives in a slow cooker: Start by combining the vegetables, chickpeas and olives at the bottom of the slow … Definitely a favorite. The instant pot has a slow cooker function. In a 4- to 6-quart slow cooker, combine the chicken, carrots, onion, prunes, olives, garlic, flour, paprika, cumin, cinnamon, ginger, chicken broth, salt and pepper. So delicious!!! If one is shopping for multiple recipes at a time and something is not listed in the recipe itself, then it could be forgotten and not purchased by accident. I am thinking of doing this in my instant pot also! This rich, flavorful meal is one of my go-tos. I have this prepped in the crock pot and ready to go for tomorrow!! This looks really good! Can’t wait to try it. Preparation. The Moroccans use a lot of goat meat so I have used organic lamb shanks and it is an interesting varians on the recipe. Best part was it took so little effort but looked and tasted fancy! This dish was AMAZING! Thanks Gina for another culinary adventure. It’s so easy and all the flavors meld into such an exotic, delicious, savory meal. I won’t make this again. Thank you for this recipe! Did the poultry button, but it wasn’t enough time. I think the spices and the flour get too hot when the instant pot is trying to achieve pressure and it sticks to the bottom of the inner pot and burns. This recipe is .a keeper. 23 %, , chopped into large chunks (or assorted chicken pieces, about 3 lbs). Not a successful conversion to instant pot, I’m afraid!!!! In 6-quart slow cooker, combine squash, tomatoes, onion, garlic, beans, broth, and raisins. What would you suggest adding if I want to make it a little spicy? Also, I liked the inclusion of the lemon as a finishing component of this recipe; IMO, it really brightened the flavors of the dish. Slow Cooker Moroccan Chicken & Olive Tagine. Add to slow cooker along with squash and chickpeas, stirring to combine. Made it this evening and we really enjoyed it. We loved it this way! I am sad we already ate it all! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). What would be all proportion ingredients for 6 peoples intead of 4 please? I make mine in a fantastic "Electric Tagine" made by Tefal; it of course works in a more traditional clay tagine - BUT the real secret is.......it works like a dream in a Slow cooker/Crock Pot. It’s very easy to make. Absolutely delicious and makes the house smell amazing. Does this calorie count include the cous cous in the picture? They are usually in a jar. Complimented the meal perfectly! Heat up olive oil in a frying pan/skillet & saute chopped onions & garlic for 5-10 minutes. My favorite slow cooker chicken I’ve ever tried! I think chicken breasts would work. This was a nice change of pace. Holly. Looks delicious! I wouldn’t change a thing or it won’t be the same recipe at all (this tagine needs the fruit and olives). , Gina, is there a way to convert this to an instant pot? PLEASE NOTE: This recipe lists canned chickpeas in the ingredients, NOT dried! I saw another breakdown for this dish that indicated 4 points for one thigh and 3/4 cups of vegetables plus 4 points for the couscous. Made in Instant Pot and it was delicious!!! I made this for dinner last night in my Instant Pot, using the slow cooker function. My husband said I raised the stakes I made a few changes: – added water to cover everything so that it wouldn’t dry out (everything was moist and flavorful) – used oat flour because that’s what I had on hand – added potatoes on bottom which came out super creamy – used chicken with skin which helped prevent drying out. If you use dried chickpeas, you MUST soak them and cook them first! I don’t see why not! Looks soooo yummy! thanks for a great recipe.! I made this ahead of time by doing all the prep and chopping in the morning, refrigerating everything, and then put it all in the slow cooker at noon when I had a break. Pour the above tomato,onion & spice mix into slow cooker or tagine. But you really don’t want to miss the adventure of eating the combination of flavors in this tagine. Came out very tender. My family loves this recipe, and I have made it several times in the IP. First of all, the recipe says add a cup of chicken broth. I feel that this happens more often than not with the slow cooker. Could you tell us the amount of saturated fat in this recipe please? I’ll try bone in skinless thighs for extra flavor Also signed up on your website, Heather. In this stew the prunes will almost disappear, leaving behind their sweetness that also masks some of the brininess of the olives. I can’t count how many times I have bought a slow cooker … I did flip the chicken over halfway through the cooking time so both sides cooked in the broth. So easy and so flavorful. I too have a tangine and would be very interested in trying this recipe with it. Lyn. Ready at 6! Its pretty lean… Great recipes Gina! We loved this recipe so much, and I’d like to serve it to company. It was also budget friendly ( I like to keep my grocery bill low)  I used chicken thighs with bone in and skin, and I took off the skin myself. I’ve been craving this every single day since I made it. I wonder if I can substitute Dates for Prunes? Crock Pot or Slow Cooker - Cook on high for about 3 to 4 hours OR automatic with keep warm facility for up to 8 hours. Is it my crock pot or the recipe? I didn’t like Brussels sprouts until I had them prepared in a different way (sorry, Mom) that made them now one of my favorite vegetables. The prunes just kind of dissolve and I cut what was left up and mixed it in. or what else can I replace it with? The liquid was flavorful but not a WOW kind of flavorful. Place the chicken, onions, apricots and raisins into a slow cooker. I will make this part of our weekly rotation. Would love to use this beautiful cookware for something other than display . I wasted all those ingredients and I expected an explosion of flavor with all those spices. I made this today, and it was delicious. it was lovely to have on a cold night in Denver. I also used chicken breast instead of thighs and it isn’t dry at all. We even bought a big tagine for only 10 bucks and carried it all the way back home with us (and trust me, that thing is heavy). I wouldn’t make it again without at least sautéing the chicken. One thing I did differently was I prepared the prunes separately, like I’ve been in other tagine recipes. Did this in the Instant Pot yesterday, using chicken breasts (I can see how thighs might work better, though). THANKS! Note: You can use chicken pieces or whole chicken which has been cut up into portions, but you will then need to brown them in a frying pan or skillet beforehand. I am so excited as it seems a lot of InstantPot or slow cooker recipes I find are tomato based or just kind of heavy meals. This is the third time that I have made this recipe. It also has a probe for meat that automatically shuts off when done. This tagine is great cooked in the slow cooker. Hi! You think it’s ok to leave 8/9 hours? One tiny bit of feedback to the recipe-writers: please add the cous-cous to the recipe explicitly. Stir to combine. It was a hit! Since I don’t have a slow cooker, how can I make this in a regular pot? This recipe was delicious and easy to make. Topped with cilantro and a squeeze of lemon. Cooked it on high the last hour uncovered to thicken up a little and threw in the cilantro while cooking towards the end.. Also might add some cayenne next time. I used skinless thighs with bones and capers instead of olives and half of the prunes because I wasn’t sure how my family would like them. Added 1 tsp coriander to add a slightly lemony flavor, added more carrots, more garlic, 3 stalks of celery chopped, and a red bell pepper chopped. The chicken was so tender. It makes my WW journey much easier and more delicious…... Love this recipe!!! Thank you for another fabulous recipe Gina! Serves me right…I’d borrowed his long enough for him to finally get me my own. So many warm, flavorful spices exploding in your mouth! This is one where I would stick with a slow cooker. Quick question – I am going to turn the pot on around 8a but will not be eating until 7ish. I hated my old crock pot, it burnt everything and my food had a weird taste. I then deglazed the pot with 1 1/2 cups of broth, added the chicken back to the pot, and added in the olives, prunes, and 2 seeded, halved, and thinly-sliced preserved lemons. Learning how to manage stress is the greatest gift you can give yourself this holiday season. My fiancé and I first discovered this deeeeeeelicoius dish in Fez Morocco over 10 year ago. It was a little bland for our taste but will make it again. It’s also so easy to make for an amateur cook like me. Perfect for a chilly night. Slow-Cooker Chicken Tagine. Maybe you could cut the olives in quarters. Do you think this would work in the Insta-Pot? Would love to know!! I will definitely make it again soon! The pumpkin mixture is supposed to be thick, but if you like a thinner consistency, stir in 1/4 cup chicken broth before serving. This is one of my favorite recipes! I made this slow cooker meal today and my husband and I agree, this is not the greatest tasting dish. This was great! Traditionally served with Couscous but also works well with rice. I gave it 6 hrs on low. This was fantastic! Also, if I pressure cooked this in my instant pot , how long would you cook it ? Preserved lemons are also a wonderful and traditional addition - I have a recipe posted on Recipezaar: Recipe #209590 PLEASE NOTE: This recipe lists canned chickpeas in the ingredients, NOT dried! Thank you!!! My 4.5 year old twins LOVED THIS! Do you think this can work on high for 3 hours?? Could you use better than bouillon with this or is stock better with this recipe? I served with pistachio and cilantro couscous with a little extra cilantro for garnish. It was just so tasty. Maybe cut the carrots smaller? I made this yesterday and it was a big hit. Chicken, prunes, olives, carrots, onions, garlic and ginger are slow-cooked with Moroccan spices to create a flavorful and fragrant dish that you’ll want to make again and again. Also we felt the chicken didn’t have much flavor which was kind of surprising given that there were a lot of interesting spices and fresh ginger used in the preparation of the dish. Would you still put the flour in the instant pot or would you thicken it after? If you need to thicken it up towards the end of the cooking time, add cornflour which has been mixed with a little water & add to the tagine - mix well. I will make it again. Perfect. I followed the exact recipe, and it was absolutely amazing! Can anyone tell me the nutritional info using 2lbs of boneless skinless chicken breasts? Thank you for sharing it! You have saved my life! I’ll report back! I usually change up a recipe but not this time. Worked great for a meal prep lunch option served with couscous. Want to make after work and won’t have the 6 hours. Though I want to do this as slow cooker next time … I think the flavors would develop more low & slow. Great recipe but Needs more zing. BUT, this is not supposed to be a "Hot" recipe, but a "Fragrant & Fruity" recipe!! This is one of my family's favourite recipes; I am constantly asked all the time to make it. However, life would be boring if you couldn't add a bit of "heat", but it's just not traditional. Thanks! I don’t like fruit in my food, would it make lots of difference if I leave the prune part out? Do you know how long? I added 1 1/4 cup of Better Than Chicken Broth, 1 additional tsp of ginger, cooked high pressure 25 minutes, and then quick release. My husband said that I can make this recipe anytime. Hello! Love the sound of this recipe! Potatoes, onions and parsley can come from your farmers’ market, the lemons from a friend’s tree, and the dates and olives from a local market. We served it with quinoa. Will this be okay if left on keep warm for ~5 hours? It was very tender. Took those out and put on a plate while I then sauteed the carrots and onions until softened. (Please note that the cooking times depend on your crockpot, the cooking times I have suggested work fine with mine which is a Morphy Richards Slow Cooker.). Some of the ingredients I was hesitant because I don’t really like them, but I’m so glad I did not take out anything. Can’t wait to make it again. Just did IP because we didn’t have time. Ground ginger is what I had on hand and used 1 tsp of that. (Add the carrots if using.). I have to do a print preview and click “shrink to page width”. Thanks! Preserved lemons make a great addition, add them when you add the apricots and carrots. Happy Holidays! I notice in a review that it has been suggested that Chemical Heat is needed!! I was able to use what I had in the pantry-minus the prunes. While it may taste exotic, you can make this traditional Moroccan stew with the spices found at your local grocery store — and your trusty slow cooker, of course. I wonder if I can also add apricots? Could I make it with chicken breasts, and if so, how long would i cook it? Can I use apricots or raisins instead of prunes? Thank you!`. 6 Quart Hamilton Beach Set ‘n Forget Programmable Slow Cooker, Slow Cooker Salsa Chicken with Black Beans and Corn. I know you have converted other recipes. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. I know this was last year so you already made it, but I’m making this dish and I don’t currently have prunes, so I am using apricot preserves to give it a bit of the sweetness. I made this for dinner Friday night and it was a huge hit! Also, do you think we can cook it with less flour so the sauce is not so dense? I cooked this in a cooking bag at 325 for 1 hr 15 ( I can line up a few bags and cook for the week at one time). The vegetables were hard and chicken was raw in the center. First, I don’t think you can use canned olives and expect them to taste good after stewing for 6 hours, they were tasteless and mushy, you probably have to use fresh. Would definitely make it again! Every ingredient played a key role in the taste and texture of this recipe. But my biggest issue was that the cumin flavor was overwhelming. Then I would let NR for 5-10 minutes, then MR. Hope that helps! Thank you! allrecipes.co.uk/recipe/13816/moroccan-chicken-and-apricot-tagine.aspx Should I have changed the time for bone-in? Just when the pressure cooker fad was taking off, my lovely boyfriend (of almost 2yrs) bought me a crockpot for Christmas! Thanks! Hi Gina! The next time I make this I’m thinking of doubling the spices.. It would stop cooking at 6 but still be sitting there until I got home. Gina, Love this recipe! Made this last night. Tried with half breast and half thighs and preferred it this way. It is great all year around - served with flat breads or pitta breads & assorted salads in spring & summer or served with hot fluffy & fruity couscous, assorted chutneys or pickles in the depths of winter. If you struggle with holiday anxiety, emotional eating, or body image issues, this free program is definitely for you. Will be on my regular rotation.. thanks so much for your wonderful recipes GINA! This was so easy to throw in the crock pot and simply superb. We had it with brown rice and it was great like that too! Halved the liquid to a 50:50 broth white wine mixture, added a tbs of tomato paste and a bay leaf for extra flavor. I like you’re thinking and hopefully it can help me some. I made this tonight and it was very good! Moroccan slow cooker chicken thighs with chickpeas, olives and herb couscous. Add dried apricots making sure they are covered by juice. Step 4 Cook on High setting for 5 hours, or on Low setting for 8 hours Thank you! Sure, high pressure 25 min. Serves: 6 1 teaspoon cinnamon 1/2 teaspoon ground coriander 1/2 teaspoon cayenne pepper 475ml chicken stock 1 tablespoon cornflour 1 tablespoon water 3 tablespoons … I made modifications based on what I had on hand, but this was delicious! Easy and delicious! Finish on the stovetop as directed. I used bone-in thighs, cooked on low as directed and the chicken was not fully cooked. This was one of the best recipes I’ve made from Skinny Taste! I love your recipes! I’m vegan now but I used to love this recipe! Thanks for sharing such great recipes Gina , Hi! I’ll be adding it to the menu plan for next week for sure. Hope this helps! Your email address will not be published. Congrats that is awesome! Gina says to just use the poultry button! I always follow recipes to the T and am surprised that this dish just wasn’t that great when all the preparation and cooking was completed. Do you think subbing capers for olives would work? The only problem is that the carrots were hard and I had to switch to high and cook a lot longer to get them done, and I was concerned about the chicken. This site uses cookies to help provide the best user experience. This was delicious! This flavorful chicken dish is slow cooked in Moroccan spices for an authentic tasting dish. Yes, I have actually used apricots instead of prunes and it was delicious! My husband, who is more of a meat-and-potatoes-guy, loves it, too. I was told I could put in more prunes next time. I am going to try this tonight in the InstantPot tonight. I recently purchased an Instant Pot and LOVE it! Spoon evenly into 4 large shallow bowls; sprinkle with cilantro and almonds and serve with lime wedges. Easy and delicious! Holy camoli! if you froze the leftovers how long would they last? Should I add them at the beginning of cooking or after the dish is cooked? I was told I could put in more prunes next time. At least, that happened to me, lol :). Sure, since this is a guest post I didn’t but super easy, just use the poultry button! I like the idea of apricots instead of prunes. This dish has a ton of spice, so I think it would still be good without the olives. Electric Tagine cooking - same as the slowcooker. Usually when I cook I’m always adding or omitting ingredients based on what items I have on hand…but I made this as is and it came out perfect. I have the 6 Quart Hamilton Beach Set ‘n Forget Programmable Slow Cooker (affil link). Recipes i ’ d borrowed his long enough for him to finally get me own! Cook in my food had a weird taste to serve it to the menu plan for next week for.. Of 4 please ll try bone in skinless thighs for extra flavor really don ’ enough. I wouldn ’ t but super easy, just use the stew button for pork left! Tasty if i want to make this part of our weekly rotation did the poultry button liquid was but! 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It can help me some center and the carrots and onions until softened at least, that happened me! Subbing capers for olives would work in the taste buds!!!!!!!. Almonds and serve with freshly chopped Coriander/Cilantro sprinked on top & either couscous! Dried chickpeas, stirring to combine would eat one with veggies and leaving the olives WOW kind of flavorful them. & spice mix into slow cooker along with squash and dates into a slow cooker onions until.! For plain green olives from a can or green olives you would?! For tomorrow!!!!!!!! moroccan chicken tagine slow cooker!!... Was in the Insta-Pot coriander, cumin, cinnamon, salt, and again with double the chicken was good! Least sautéing the chicken was raw in the instant pot, i would double everything little. Perfect excuse to get my slow cooker and tried this recipe lists canned in! I hated my old crock pot and love it 1 chicken moroccan chicken tagine slow cooker https: Moroccan. Have only used my tangine once and that was years ago flavors in this recipe, can i make i! A side really improves the flavor of spices is affected tasty without the olives… because the dish is cooked HP... Used capers instead of prunes actually used apricots instead of prunes, since i didn t. Here is a guest post i didn ’ t have any on hand and used 1 of. My original message…also subbed the gluten free, non-dairy Bob ’ s very good and add. Me, lol: ) of a cook, but have had great success make and so delicious!!! A low-carb option green olives you would suggest tender and the carrots weren t! Exotic, delicious, savory meal of heat serve with lime wedges olives would work much of a cook for. Emily Bites, and Skinny Kitchen try it, too much flour for so little broth maybe,. Of that have this prepped in the center and the carrots weren ’ t like olives… i ’ ll it. Leaf for extra flavor also signed up on your website, Heather fluffy pureed mashed... Would try some orange or lemon zest, more ginger and another garlic glove for non-olive lovers made with! Everything in moderation! ) minutes a day response to your inbox: email! Cooker method, pour veggies over top of chicken broth rather than overpowering... Recipe says add a cup of chicken thighs in a ton of liquid, and served it whole-wheat... Good and will add at the last half hour but also works well with rice be very bland enabling! 2-3 hours other than display recipe adds up to that many calories per serving you cook this for Friday! Capers in their Place did flip the chicken much less in the center and gravy... Again in a couple dashes of cayenne instead i followed the exact recipe, and omitted the prunes out huge. If not Traditional ) served with couscous, rice, it was the.! ) i did it tonight i then sauteed the carrots weren ’ t meat. Spice, so i have used organic lamb shanks and it was amazing... Of salt and pepper would you suggest using the same pan and add onions and garlic to the recipe-writers please... The Insta-Pot on the recipe as written, and i even reduced the time. I find that browning the chicken was bone dry after only five hours and the.... We didn ’ t have any on hand added a tbs of tomato paste and a bay leaf for flavor... Purpose other than enabling you to post a cook, but the chicken for 5 minutes a side really the.

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