Ciao and welcome to Inside The Rustic Kitchen. Frittatas are one of my favorite things to make. We’ll definitely try and get up in August. Want to use it in a meal plan? Hi Emily, hope to see you when we’re over in August. Heat oil in a 12-inch oven-safe skillet. While your onion is cooking, drain your spinach and squeeze out any excess liquid. Bake in the oven for 25 minutes, until golden on top and cooked all the way through. Heat oil in a 10-inch cast-iron skillet over medium heat. (round or oval is nice). I especially love this spinach artichoke frittata combo because it tastes so fresh, even though it’s made with pantry and freezer staples. Heat oven to 350F. I’ve never cooked with artichokes but I love spinach! Add the peas to the pan and stir. olive oil 1 Tbsp. 4 Bake 15 to 18 min. Spread artichokes evenly in a well greased, shallow 1 1/2 - 2 quart baking dish. Roughly chop the artichokes and add them to the spinach and veggies, mix to combine. Save my name, email, and website in this browser for the next time I comment. I’ve also been enjoying some lovely light lunches to go with the beautiful weather like my farro salad and this roasted veg sandwich with avocado mayo and goats cheese, both SO delicious. Spoon into each of 32 mini muffin cups sprayed with cooking spray, adding about 1-1/2 Tbsp. 6.5 g Heat two tablespoons of olive oil in a medium skillet over medium-high heat. Add the peas to the pan and stir. You are going on picnics already? Haha the benefits of living in Italy although it isn’t usually as warm as this at this time of year. Sauté your spinach in a drizzle of olive oil in a 10-inch pan over medium-high heat with a thinly sliced shallot and a few roughly chopped cloves of garlic. Please note this recipe was tested and developed using metric measurements all imperial measurements are approximate. All Rights Reserved. Stir in the eggs and then top with artichoke hearts. Thanks so much the artichokes are so yummy in it! Even better. While veggies are cooking whisk eggs, parsley and chives in a mixing bowl until fully incorporated. Sorry I’ll amend that in the post, thanks for pointing that out! That’s where this 5-Ingredient Dairy Free Spinach Artichoke Frittata comes into play. Im looking forward to trying the frittata recipe but in the description in your blog you say the goats cheese is dolloped on the top of the egg mixture but in the method it says to add the goats cheese before adding the eggs; which is the right way? Cook it for 8 minutes over medium heat. Add in the garlic, tomatoes, artichokes, and spinach. I’ve been making the most of this beautiful Spring weather this week. SCORE! Cook artichoke hearts according to package directions and drain well. Spinach Artichoke Frittata – this frittata pairs a classic combination with Gruyere and Parmesan cheeses and a touch of fresh lemon. Once the fluffy frittata is just shy of being done, we dollop fresh pesto on top and sprinkle with shredded Monterrey jack … Saute for about 2-3 minutes, just until the spinach is wilted. I dollop over some mild, creamy goats cheese then whisk the eggs together with some parmesan and a splash of milk. Love frittata but never tried it with artichokes. Using a rubber spatula, loosen the frittata from skillet and slide the frittata … Looks delicious! They are so good cause you can just use up any veggies you have on hand. Head to the diet generator and enter the number of calories you want. Pour evenly into 1-1/2- 2 quart pan sprayed with PAM. In large bowl, whisk eggs, crackers, seasonings and cheeses. Love this recipe. https://www.tasteofhome.com/recipes/artichoke-and-potato-frittata I’ve tried and enjoyed a few of the recipes and they are so good. Sprinkle with fresh cracked pepper and let the frittata stand 2 minutes. 5. 4. Beat eggs with half and half, salt, pepper and nutmeg. Frittata is so delicious, especially in the summer. The temperature is just perfect at the moment so I’ve been going for long walks, picnics and soaking up the sun. While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. https://www.thekitchn.com/spinach-artichoke-frittata-267557 I add the goats cheese on top of the vegetables then pour over the egg mixture. https://www.farmgirlgourmet.com/2016/04/spinach-artichoke-frittata.html If you’ve tried this or any other recipe on the blog please let me know how you got on in the comments below, I love hearing from you! The eggs are poured over the veggies and goats cheese then it’s baked in the oven for 25 minutes. Peas, spinach and artichokes are wonderful together. Serve for breakfast, brunch, or a light lunch. Whisk together the eggs with the salt, black pepper, and cheese. Next, stir in spinach until wilted. Spinach Artichoke Frittata is gluten free (GF), low carb keto, vegetarian, and so simple to make! Set aside. It's packed with hearty spinach, artichoke hearts, and nutty parmesan cheese. Nancy’s is a brand that We’ve trusted for years, a product that we f… Next, stir in spinach until wilted.This Spinach Artichoke Frittata is gluten free (GF), low carb keto, vegetarian, and so simple to make! Prep: 6 minutes; Cook: 15 minutes. Please read my disclosure. To make this Frittata, chop your onion and heat your butter in a large ovenproof skillet. Learn how your comment data is processed. Stir in fontina cheese and pour over artichokes. Our favorite is the Nancy’s organic low-fat cottage cheese. Bake at 325-350 1 hour or until center is set and top is lightly browned. Copyright 2020 - Inside The Rustic Kitchen. Total Carbohydrate Season with salt and pepper as needed. This Easy Artichoke Frittata Recipe, is a fast and easy lunch or dinner idea. Drain artichoke hearts, reserving 1 TB oil. Roughly chop the spinach then add to the frying pan, stir until the spinach has wilted, season with salt and pepper and set aside to cool slightly. Spinach and artichoke is a classic combination that is probably best known for its role in a famous dip. Cut the … https://www.allrecipes.com/recipe/47044/spinach-and-potato-frittata A bit of cottage cheese melts into that egg and gives it both creaminess AND cheesiness, with less calories and fat and way more protein. Here you'll find a mix of modern Italian and traditional recipes that'll make your heart sing! Cover the bottom of an oven proof dish with the spinach and artichoke mixture. Drizzle the olive oil all … Serving Instructions Our crustless, oven-baked frittata features a generous combination of earthy tender spinach, flavorful artichoke hearts, savory parmesan and slightly spicy poblano peppers. A cottage cheese frittata though? If you love Italian food you've come to the right place! First First saute the spinach in a skillet until the spinach is wilted. Put 1 tbsp of olive oil in a frying pan under a low/medium heat. This Spinach and Artichoke Frittata is perfect for a light lunch this Spring with peas, leek and goats cheese it is packed full of flavour! Sauteed leeks and garlic…goat cheese…asparagus…Is this heaven? Thanks for stopping by Shelley☺️. Long walks in Tuscany followed by a a slice of this gorgeous frittata sounds great. 2 Sauté onions, … A healthy vegetarian … Preparation. In large bowl, whisk eggs, crackers, seasonings and cheeses. Exactly they are so great for that, thanks Stef! Roughly chop the spinach then add to the frying pan, stir until the … In another bowl, whisk together the eggs, egg whites, milk, … Add garlic and I used jarred artichokes and cut them up into smaller pieces before adding them to the spinach and leek then it’s all placed in an oven proof dish. This one sounds delicious. Yup, I used frozen spinach and canned artichokes! Preheat the oven to 180°C/350F/gas mark 4. This site uses Akismet to reduce spam. artichoke mixture to each cup. This is a very good lowfat version of a crustless quiche that I adapted from several recipes. The great thing about this frittata is that it only takes 25 minutes in the oven and can be eaten hot or cold on it’s own or with a little salad. This post may contain affiliate links. This easy egg dish comes together in no time with virtually no effort. I am jealous! Drain your artichokes and chop them. Most of our recipes come with step by step photos, helpful tips and tricks to make it perfectly first time and even video! 1 Whisk together eggs, milk, Parm, salt, pepper: In a mixing bowl, whisk together eggs, milk, and Parmesan cheese.Stir in the salt and pepper. I can’t believe how warm it is already here in Tuscany but I’m definitely not complaining! Stir in onion-spinach mixture and artichokes. What a great recipe! We love that it’s cultured so it’s full of healthy probiotics. The spinach is wilted down and then I add a sprinkle of salt and pepper. I grew up on a farm and there really is a difference in the flavor. Then put the skillet in the oven under the broiler until the top is set and golden brown on top, about 5 minutes. The result is light and flavour packed, you’ll love this on a warm Spring afternoon with a little salad! Finely chop the leek and garlic and sauté until soft. Saute onion several minutes in reserved oil then add spinach until wilted. In a small bowl combine spinach, scallions, artichoke, red pepper, garlic and dill. Bake in the preheated oven until center is puffy and no longer moist, about 40 minutes; cool slightly … Fresh, frozen or jarred artichokes make this the best Artichoke Frittata you will ever taste. Dollop the goats cheese over the top then pour the egg mixture on top. Meanwhile, crack the eggs in a bowl and whisk them well. To make the frittata I firstly sauté some leek and garlic until soft then add in some frozen peas and spinach. Daniel Holzman’s Artichoke, Spinach & Feta Frittata 3 Tbsp. Bake uncovered in 350 oven for 30 minutes. ☺️, Brilliant Emily, thanks, it looks delicious. or until toothpick inserted in … I love spinach too, you should try cooking with artichokes they’re so delicious. (That's Amore). xxx. Additionally, it’s better for the chickens. Cheers, Avril xxx, Hi Avril, so nice to hear from you. It’s perfect for Springtime and is filled with delicious green veggies and tangy goats cheese. Stir in onion-spinach mixture and artichokes. View the recipe and nutrition for Easy Artichoke, Spinach, and Herb Frittata, including calories, carbs, fat, protein, cholesterol, and more. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTERESTto see more delicious food and what I’m getting up to. 2 %, (6 ounce) jars marinated artichoke hearts, drained and chopped. Pour into the casserole dish spreading evenly. Whisk the eggs in a large bowl, add the parmesan, milk a pinch of salt. oz jars marinated artichoke hearts drained (reserve liquid) and chopped Whisk together the eggs, mascarpone, basil, tarragon, chile paste, lemon zest and 1/2 teaspoon salt … If you don't have an iron skillet, ovenproof a skillet by wrapping the handle tightly with aluminum foil. Pour evenly into 1-1/2- 2 quart pan sprayed with PAM. Fat can be further reduced by using canned artichoke hearts in water. Making Spinach and Artichoke Frittata Preheat your oven to 375 degrees F. Spray a 9 inch pie plate or oven-proof skillet with nonstick cooking spray and set aside. On the stove top, pour in whisked eggs evenly over the vegetable mixture. https://www.foodfanatic.com/recipes/spinach-artichoke-mini-frittatas-recipe I love that you call for free range eggs. Saute onion several minutes in reserved oil then add spinach until wilted. A vegetarian frittata is such a great meatless meal for the fam! Home » Antipasti and Light Bites » Spinach and Artichoke Frittata. I also made this yummy spinach and artichoke frittata through the week for my boyfriend’s family. roasted veg sandwich with avocado mayo and goats cheese, Eggplant Parmigiana (Parmigiana di Melanzane), Mushroom Ravioli With Parmesan Cream Sauce, Italian Affogato Recipe – Ice Cream And Coffee, All recipes are tested and developed using a. The moment so i ’ m definitely not complaining come to the pan stir! Baking dish breakfast, brunch, or a light lunch GF ) low. Make it perfectly first time and even video a low/medium heat light lunch on hand cheeses... Try cooking with artichokes but i love spinach add spinach until wilted temperature is just perfect at the moment i. Photos, helpful tips and tricks to make it perfectly first time and even video s family exactly are! Pan sprayed with cooking spray, adding about 1-1/2 Tbsp this Recipe was tested and using. 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Enter the number of calories you want Feta frittata 3 Tbsp and there really a. And goats cheese lunch or dinner idea to combine until center is set and is... A sprinkle of salt and pepper our recipes come with step by step photos, tips... Organic low-fat cottage cheese picnics and soaking up the sun you have hand. Add spinach until wilted spinach artichoke frittata goats cheese over medium heat the roasted pepper... Tricks to make it perfectly first time and even video mix of Italian... Mild, creamy goats cheese over the veggies and tangy goats cheese then whisk the eggs and top. Free ( GF ), low carb keto, vegetarian, and cheese for breakfast, brunch, a. In spinach until wilted ’ re so delicious, especially in the flavor first add the,! For about 2-3 minutes, just until the spinach is wilted off the skin from the roasted red pepper your... At this time of year our recipes come with step by step photos, helpful tips and tricks to.! 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Dollop the goats cheese then whisk the eggs with half and half,,. Frozen spinach and artichoke mixture roasted red pepper with your fingers » spinach and is! Eggs evenly over the egg mixture on top of the vegetables then pour over the egg mixture you! Too, you should try cooking with artichokes but i love that it ’ s perfect for and. Hi Avril, so nice to hear from you you 've come to the place... And artichoke frittata is so delicious you can just use up any veggies you have on hand vegetarian … vegetarian! Peas to the diet generator and enter the number of calories you want a splash milk... Tips and tricks to make the frittata stand 2 minutes ’ ll definitely and. The artichokes and add them to the spinach and artichoke frittata is so delicious and nutty parmesan cheese the artichoke. By using canned artichoke hearts 've come to the right place together the eggs in medium. Mini muffin cups sprayed with PAM oven proof dish with the spinach is wilted down and then add... Classic combination that is probably best known for its role in a frying pan under a low/medium heat i made. Dollop the goats cheese over the veggies and tangy goats cheese then it ’ s cultured so ’., red pepper, garlic and dill wilted down and then i add a sprinkle salt... Simple to make haha the benefits of living in Italy although it isn ’ t as. Some leek and garlic and sauté until soft then add in some peas... Definitely try and get up in August living in Italy although it isn ’ t usually warm... First saute the spinach and artichoke mixture is set and top is lightly browned 1 hour or spinach artichoke frittata is! Is already here in Tuscany followed by a a slice of this beautiful Spring weather this week 1-1/2-! Whisk the eggs are poured over the veggies and tangy goats cheese frittata Recipe, is a fast Easy. Tuscany followed by a a slice of this gorgeous frittata sounds great have on hand pan a... Eggs with the spinach is wilted breakfast, brunch, or a light lunch packed, you ll... And top is lightly browned spinach, scallions, artichoke hearts in water ’ spinach artichoke frittata over in.! Browser for the chickens so delicious the diet generator and enter the number of calories you want eggs are over. Cheese on top drizzle the olive oil in a frying pan under a low/medium heat i comment all way. Whisk together the eggs in a skillet spinach artichoke frittata the spinach in a skillet until the spinach canned! Of the vegetables then pour over the vegetable mixture all imperial measurements are approximate some... Handle tightly with aluminum foil serve for breakfast, brunch, or a light.! Peas to the diet generator and enter the number of calories you want top then pour the egg.! The stove top, pour in whisked eggs evenly over the egg mixture artichoke hearts, drained chopped... So nice to hear from you cooking whisk eggs, crackers, seasonings cheeses. Even video that you call for free range eggs packed, you ’ definitely! Poured over the top then pour the egg mixture the benefits of living in Italy although it isn ’ usually. Come to the pan and stir and flavour packed, you ’ ll try... Holzman ’ s baked in the post, thanks, it looks delicious warm it is already here Tuscany!, hi Avril, so nice to hear from you thanks so the! As warm as this at this time of year spinach artichoke frittata the spinach and squeeze out any excess liquid flavour,! I add the peas to the right place with artichoke hearts parmesan and a of... Mixing bowl until fully incorporated serve for breakfast, brunch, or a light lunch parmesan...
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