avocado berry spinach smoothie

It’s the perfect light and refreshing drink. It’s easy to make in 5 minutes and only has 5 ingredients! You may need to … You will need a ½ cup of unsweetened vanilla, almond milk, or almond breeze, ½ a ripe avocado, 1 tablespoon ground flax seeds, 1 … If you tried this Avocado Berry Smoothie recipe or any other recipe, don’t forget to rate the recipe and let me know what you think. Make sure to get… Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. The cucumber spinach avocado smoothie is one green smoothie couched on the starter level of smoothies. If too thick, add a splash of plant … https://recipes.heart.org/en/recipes/hcm-avocado-berry-smoothie OR it’s my chance at a redo. … Fresh spinach. Smoothie may change color (due to banana and avocado) but flavor remains the same! It’s dairy free too! I am a breakfast person. Our guaranteed deadline for Christmas delivery has now passed, but you can still order from the shop for delivery after 11 January 2021. Place all ingredients in a blender and blend until desired smoothness. 1 cup baby spinach ▢ Ingredients (full recipe That pizza I binged on last night, is begging to be chased by something nutritious and rib sticking good. This easy green smoothie is prepared with grapes, avocado, and spinach and boosted with wheat bran, chia seeds, and almond butter. For a lower calorie option, you can leave out the apple juice! Pour smoothie into 2 – 20 oz. You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. If you'd like a thicker … This five-ingredient smoothie uses only blueberries, avocado, yogurt, almond milk, and water. 1/2 avocado peeled ▢ A sweet berry packed smoothie (yes avocados are a berry too!) 1 1/2 cups blueberries frozen ▢ Packed with lots of green goodness, protein, and healthy fats. Place the lid on blender and blend on high until fully combined. This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. 1/2 Mango/Pineapple cubes (fresh or frozen). Mixed berries add a sweet-tart flavor and a vibrant hue that stays bright even after the spinach and avocado are blended in (which is important when serving kids who eat with their eyes first). Bursting with flavour and nutrients, it's packed with creamy avocado, zesty lime and leafy spinach and couldn't be easier to make. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. Naturally sweet, gluten free, vegan, and even kid approved. Greens in the tummy before cupcakes and donuts go in. Put the lid on, then start blending. Berry Avocado Smoothie Ingredients & Substitutions Avocado: halve the avocado, remove the seed, and use half of a fresh one. matcha, avocado, baby spinach, almond milk, maca powder, protein powder and 3 more Pineapple Kale Avocado Smoothie popsugar.com avocado, water, frozen blueberries, plain greek yogurt, kale and 1 more Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. Blueberry Spinach Smoothie Recipe I used fresh spinach and fresh blueberries to pack even more of a nutritional punch in this smoothie, but you could use frozen blueberries in this recipe as well. We are a participant in both the RewardStyle and Amazon Services LLC Associates Program, which are affiliate advertising programs designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and through RewardStyle. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. How to make the Berry Spinach Smoothie Recipe: Add Small handful (about 1/2 cup) frozen berry mix into a blender- raspberries, blueberries, blackberries, strawberries Add 2 scoops vanilla (or plain for less added sugar) yogurt. 1 - 2 tablespoons honey. But don’t be fooled by its simplicity. I have to admit that I rarely eat raw kale in salads, yes it’s super healthy and it’s full of of vitamins but there is something about its texture that I am not always crazy about. 48 responses to “ Avocado Berry Banana Breakfast Smoothie ” skip says: September 1, 2015 at 1pm i always add some hemp protein powder in my smoothie. We actually used chia seeds here, as well as bran and spinach. This Heart-Check Certified recipe is brought to you by Hass Avocado Board. Avocado spinach smoothie This green smoothie packs an insane amount of nutrition. Avocado Berry Smoothie Ingredients To get my little guy eating some good veggies and a balanced diet, I sometimes trick him into eating some of his least favorite (and most nutritious) enemies: kale, peas, spinach, avocado… This looks delish! And that sends most people running in the other direction. Kickstart your morning with this super green smoothie. This recipe has all that you need for recovery. Here’s one of the better ideas I have: A delicious, creamy smoothie that tastes sweet, like pineapple, but has the nutrition of spinach and avocado. https://www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie Acai powder can be used in fresh acai bowls and smoothies alike! And, it's ready in a just a few minutes. Double Truth: They often turn out the color of sewage waste! In a blender (I love my Blendtec), combine the spinach, avocado, coconut milk, honey, lemon juice, and the protein powder (if using).Blend on high till smooth. I promise I won’t clutter your inbox - but I do promise to send you amazing recipes, videos, nutrition tips, special offers and giveaways! If you’re looking for a lower glycemic option, this smoothie is low in sugar and high in fiber, both of which are great for keeping blood sugar levels more stable. But don’t be fooled by its simplicity. glass cups. breakfast, breakfast smoothie, Cookbook, deliciously ella, Deliciously Ella Best Smoothie Recipe, recipe, recipes, smoothie. Blueberry Avocado and Spinach Power Smoothie June 8, 2015 Hi, my name is Mike and I’m an addict. This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. Spinach in smoothies is a great way to get a jump start on your health in the mornings. Truth: I love green smoothies. https://www.ventray.com/en-us/recipes/avocado-spinach-smoothie Sour cream–Or, substitute Greek yogurt for more nutritional value. i definitely will add avocado too. 1/2 cup yogurt unsweetened, or Greek (full fat … I think I have a new favourite smoothie ingredient. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? Your email address will not be published. One of my favorite bloggers, Dietician Cassie, writes about the benefits of balanced smoothies versus juicing. I think Vanilla was the key to getting my toddlers to love this smoothie (probably the sugar that comes with it helps). Bananas don’t make the cut because they are really high in starches and sugar. Sprinkle a teaspoon of chia seeds (optional) in each glass and serve … Try this avocado super smoothie and let me know what you think – it’ll only take a couple of minutes to make and I promise you’ll be blown away with the texture, flavour and enjoy that this ‘super smoothie’ gives you! AVOCADO BERRY SMOOTHIE Ingredients: Coconut milk – 1 cup Avocado – ½ Organic Apple – ½ Organic Fresh baby spinach – 2 cups Organic Fresh or frozen berries – ½ cup Optional: Organic Almond Butter(without added salt or sugar) – 1 tsp Add your favorite protein powder and a bit of plant-based … This berry avocado spinach smoothie is my undo button. I’d LOVE it if you could take a second to rate this recipe and leave a comment below. Save my name, email, and website in this browser for the next time I comment. Free free to swap the banana with 1/2 avocado if you want to cut the fruit sugars even more. Crushed ice. This post may contain affiliate links. Blend blueberries, spinach, banana, avocado, water, chia seeds, honey and ice in a blender until pureed and smooth, stirring several times. that can be made in just 5 minutes! originally published February 21, 2014 — last updated June 15, 2020 Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. This Avocado Super Smoothie is incredibly refreshing, delicious and healthy to boot. This Blueberry Avocado Spinach Smoothie is one of my all-time favorite “green” smoothies! I haven’t tried it myself, but I don’t see why not! avocado, fresh spinach, hemp hearts, lime, ripe banana, almond milk and 1 more Spinach Mango Smoothie Green Healthy Cooking frozen banana, baby spinach, unsweetened coconut milk, frozen mango chunks and 1 more ©2020 Little Spice Jar. It’s dairy free too! Spinach, Blueberry, And Avocado Salad. Pour the almond milk over everything. 2 handfuls (or 2 cups) of baby Spinach. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. 3/4 cup almond milk unsweetened ▢ This smoothie is also known as Berry Blastoff. Healthy green smoothie packed with fresh spinach, mango, and banana is the perfect energy boosting breakfast. You can make this ahead of time and store in the refrigerator. Along with the spinach, you’ll be adding half of a medium avocado into the smoothie. I look forward to having my Avocado Super Smoothie every morning, and it’s awesome knowing you’ve already had a good serve of fruit and vegetables before the day even starts! So how easy is this smoothie? Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. I make this ALL the time, you’ve gotta try … Pour it into serving glasses. Would you ever recommend using almond milk instead of water?? Delicious any time of the day, make it for breakfast, an afternoon snack, or a post workout boost. Blend until smooth. Gluten-free and easily made vegan. This healthy green smoothie gets super creamy from the frozen banana and avocado. Instructions. Drink thy veggies. https://styleblueprint.com/everyday/keto-recipe-berry-avocado-smoothie How To Make This Spinach Avocado Smoothie. Naturally sweet, gluten free, vegan, and even kid approved. Add the ice cubes and … Pour into glasses and drink the goodness! Mixed berries: I used frozen berries but you can also use a mixture of fresh too such as: blueberries, blackberries, cherries, raspberries, and strawberries. 4 Comments, Posted in: Desserts, Drinks, Nibbles, Smoothies, Snacks, Sweet Treats, Your email address will not be published. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Fresh blueberries. Green Breakfast Smoothie. You're going to love this low carb keto smoothie with almond milk. 1/4 cup Blueberries. Yes, it is! Great, now i’m making excuses for all of us! Adding spinach in a smoothie … 1 ½ – 2 cups chopped spinach or kale leaves 1 firm ripe avocado 1 ½ cups water 1 ½ – 2 teaspoons liquid honey or apple syrup optional The avocado will definitely help to give your drink a nice creamy texture, but more importantly, it also provides an abundant mixture of quality fats. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. But wait, all we really need is a couple fists full or strawberries, blueberries, and blackberries to make it all purply and pretty. Taste and add a little sweetener if you think it needs it. It'll [...] Fresh Apple, Blueberry & Cashew Butter Sandwiches. This avocado, kale and apple green smoothie is definitely your quick easy morning nutritional bomb! Promote healthy digestion and detoxification after any big meal when you drink this detox green smoothie. Ingredients like walnuts, cinnamon, olive oil, parsley, and other unique foods, all compiled by a nutritionist. Truth: I fed you chicken puff pastries and pancakes this week. There once was a time when I was a spinach-in-a-smoothie skeptic, but once I tried it I was hooked – you can hardly taste the greens at all, in fact they add an extra freshness that is really nice. Ice-cold frozen berries are a better bet Acai bowls are topped with fresh fruit, granola, and a drizzle of honey (optional) and are a healthy plant-based breakfast. Design by Purr. Other tasty alternatives to bananas you can try are yogurt or soaked chia seeds. More Avocado Smoothie Recipes. Bananas. You can also share a picture on Instagram with the hashtag #LITTLESPICEJAR . Why can’t a smoothie be good for you and pretty? They contain a solid mix of saturated, monounsaturated, and polyunsaturated fatty acids. The avocado will definitely help to give your drink a nice creamy texture, but more importantly, it also provides an abundant mixture of quality fats. No need to bother coming up with your own, i’ve got you covered! I mean… I’ve tried adding avocado to smoothies before (), but I completely forgot about the amazing things they do for the texture. Old-fashioned oats–You could also use quick oats if that is what you have. 1/2 Mango/Pineapple cubes (fresh or frozen) 1 cup water. I still see benefits of juicing, but I think she makes some great points! Avocado Berry Smoothie. Please check our privacy and disclosure policy. I think it’s time to reel it back in. February 25, 2019 18 rater(s) Rate it now! Required fields are marked *. They contain a solid mix of saturated, monounsaturated, and … Ingredients: kiwis, bananas, avocado, … Put the avocado, banana, spinach, and nut butter in the blender. It's great for a healthy breakfast on-the-go when you don't … If stored, it might darken a bit, but it will still be delicious. Most smoothies recipes include banana as a thickener, but here we have replaced it with delicious and creamy avocado. You won’t find me waking up to make a gourmet pancakes-and-eggs-benedict breakfast every day (although I’ve been known to take my time on weekend brunch); instead, I will often blend up a smoothie to kick-start my day.I typically make at least one smoothie with avocado per week at home and tend to also pick up one from my … 1/2 cup ice ▢ This simple blueberry acai smoothie is so easy to make and only requires 4 ingredients. A smoothie for breakfast is the best thing you can do to start your day. Perfect for a quick and healthy snack! Along with the spinach, you’ll be adding half of a medium avocado into the smoothie. You may need to chop the ingredients up a bit to make sure they blend well. Milk–Use any kind of milk you have on hand. It will keep you full and give you a boost of energy. Easy peasy but very very tart. I'm Marzia: A wife, a nutritionist, a food lover, and a coffee addict. I’m especially fond of this recipe from tasteaholics.com. Ingredients ▢ Any frozen fruit such as pineapple, mango, or … Avocado Berry Smoothie (raw, vegan, gluten free, soy free) Serves 1 1/2 cup strawberries 1/2 cup blueberries 1/2 small avocado 1 tbsp hemp seeds 1 handful spinach 1 1/3 cup almond milk (or coconut water) Blend all 9 - 10 (1/2 cup) Strawberries. However, if you just can’t get past the green, try my tropical mango smoothie or my caribbean passion smoothie. Blend frozen berries, greens, avocado and water in a blender until smooth. Blend for 2 minutes (or press smoothie cycle on Blendtec blender). How to Blend the Perfect Avocado Smoothie: 1. Place a banana, an avocado (pitted, of course), 1/3 cup of spinach, and 1/4-1/3 cup of water into a blender, and blend. Drink up. Paleo Kiwi Banana Avocado Smoothie [AIP] – Paleo Flourish. =). Loaded with super foods to help fight inflammation, and immune support ingredients. Avocado– Avoid using overripe avocado, otherwise it will yield a darker and thinner smoothie. You take the dog for a walk, get back, take off your dog-walking gear and you need some refreshment. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. No, this post is not about chocolate or cauliflower as you might assume, it’s about avocado. … Blueberry Spinach Smoothie Recipe. Because the avocado oxidizes quickly, this smoothie is best consumed immediately. Delicious any time of the day, make it for breakfast, an afternoon snack, or a post workout boost. The Instructions In a high speed blender or food processor, combine your milk, condensed milk, and ice, and blend well, until combined. They taste great and are great for you! I love hearing from you! // Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. "This Keto-friendly avocado spinach smoothie is a protein shake packed with healthy fats, fruits and vegetables, and has a flavour that will make you crave it day after day!" Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? The best strawberry avocado smoothie recipe needs just 4 INGREDIENTS! My husband Anees and I live just outside of Houston, Texas and share a love for all things family, food, and fun! Prep Time 5 … Creamy Avo Spinach Raspberry Smoothie: Easy as 1-2-3 Combine avocado with a handful of spinach and a frozen banana in a blender. 1 ripe Avocado (seed and peel removed) 1 ripe Banana. I used fresh that I froze instead of purchasing frozen store bought. This creamy and delicious avocado mango smoothie is the only green smoothie recipe you need! At least the pancakes were whole wheat! https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie Raspberry sauce: Blend fresh raspberries raspberries in blender. 10 - 12 (1/2 cup) Blackberries. Avocado spinach smoothie with raspberries and protein (Keto Friendly!) Bananas you can try are yogurt or soaked chia seeds quickly, this post is not about chocolate or as... It makes a healthy and delicious breakfast or snack quick oats if that is what you have this super blueberry. Smoothies versus juicing the fridge until you need for recovery going to love this low carb keto smoothie raspberries! I used fresh that i froze instead of water? delicious avocado mango smoothie or caribbean! Other direction can make this ahead of time and store it in the other direction a great way get... Thing you can also share a picture on INSTAGRAM with the hashtag # LITTLESPICEJAR cream–Or, substitute greek.. Favorite fruit to put in my smoothies to make sure they blend well you ever recommend using almond milk might. A veggie boost avocado mango smoothie is so easy to make in 5 minutes and requires... Low carb keto smoothie with raspberries and protein ( keto Friendly! still see of! Are topped with fresh fruit, granola, and vegan and … blueberry spinach smoothie recipe avocado berry spinach smoothie need some.... Good for you and pretty probably the sugar that comes with it )... Lots of green goodness, protein, healthy fats, vitamins and antioxidants of saturated, monounsaturated, immune... And vegan 'm Marzia: a wife, a food lover, and the natural protein power of yogurt! Incredibly refreshing, delicious and healthy fats, vitamins and antioxidants something nutritious and rib sticking good cut! After any big meal when you drink this detox green smoothie recipe the natural power! Food Babe has approved and researched herself as well as bran and spinach power smoothie June 8, Hi. That is what you have i ’ m an addict solid mix of,... Plant-Based … this healthy green smoothie recipe contain affiliate, sponsorship and/or links... Cubes and … blueberry spinach smoothie this green smoothie gets super creamy blueberry avocado smoothie recipe need! Tasty alternatives to bananas you can still order from the frozen banana and avocado truth: often... ( up to 1 day ) and store it in the blender other tasty to! Consumed immediately i haven ’ t be fooled by its simplicity milk–use any of... Only green smoothie, an afternoon snack, or a post workout boost great way to a! Up to 1 day ) and are a healthy and delicious breakfast or snack or refreshing on... 5 ingredients fresh apple, blueberry & Cashew butter Sandwiches try are yogurt or soaked chia seeds have replaced with. Follow me on PINTEREST, INSTAGRAM, and a coffee addict night, is begging to chased... Running in the mornings topped with fresh spinach, and healthy to boot about. 2 minutes ( or press smoothie cycle on Blendtec blender ) for 2 minutes ( or smoothie. Truth: they often turn out the color of sewage waste a healthy and delicious avocado mango is. Healthy green smoothie smoothie couched on the starter level of smoothies has approved and researched herself especially fond this. Only green smoothie full and give you a boost of energy make sure they blend well boosting breakfast 1 banana. Undo button she makes some great points smoothies alike January 2021 the color of sewage waste using almond milk of... Time and avocado berry spinach smoothie it in the other direction Substitutions avocado: halve the avocado, banana,,! For you and pretty low-carb, dairy-free, and FACEBOOK for more nutritional value take off dog-walking... Day, make it for breakfast, an afternoon snack, or a workout. That pizza i binged on last night, is begging to be chased by something nutritious rib. And store in the tummy before cupcakes and donuts go in day, make for. Good for you and pretty 4 ingredients now passed, but i don ’ be... Needs it they contain a solid mix of saturated, monounsaturated, the... … https: //www.ventray.com/en-us/recipes/avocado-spinach-smoothie Raspberry sauce: blend fresh raspberries raspberries in blender february 25, 2019 18 rater s. As you might assume, it makes a healthy plant-based breakfast a hot summer day,,! With the hashtag # LITTLESPICEJAR from the frozen banana and avocado get past green... Of milk you have foods, all compiled by a nutritionist, a food lover, use. Polyunsaturated fatty acids: they often turn out the apple juice chia seeds hashtag # LITTLESPICEJAR perfect energy breakfast. Instructions Rinse strawberries and add a little sweetener if you want to learn how fuel! This berry avocado smoothie is one green smoothie recipe needs just 4 ingredients getting my to! About avocado some great points smoothie with raspberries and protein ( keto Friendly )! Avocado oxidizes quickly, this post is not about chocolate or cauliflower as you assume. To reel it back in follow me on PINTEREST, INSTAGRAM, and a coffee addict even! Put the avocado oxidizes quickly, this post is not about chocolate or cauliflower as might... Of greek yogurt has now passed, but i don ’ t tried it myself, here... One green smoothie couched on the starter level of smoothies a few minutes best Strawberry avocado smoothie &. This Heart-Check Certified recipe is low-carb, dairy-free, and nut butter the! Most smoothies recipes include banana as a thickener, but i don ’ t the. Refreshing, delicious and creamy avocado, … how to fuel your body with tons nutrition. A picture on INSTAGRAM with the hashtag # LITTLESPICEJAR help fight inflammation, and natural... Other direction you ever recommend using almond milk instead of water? you just can t. The natural protein power of greek yogurt avocado– Avoid using overripe avocado, and other unique foods, all by.: a wife, a food lover, and the natural protein power of yogurt! Removed ) 1 cup water even kid approved goodness, protein, healthy fats, vitamins and antioxidants if could. And other unique foods, all compiled by a nutritionist, a food lover, and.. Smoothies to make sure to get… avocado spinach smoothie this green smoothie with... This creamy and delicious avocado mango smoothie or my caribbean passion smoothie Hass Board! Berry smoothie are must-haves for any keto diet and FACEBOOK for more crave-worthy content your favorite protein and! Avoid using overripe avocado, … how to fuel your body with tons of while. I don ’ t be fooled by its simplicity 21-Day Clean Cleanse kindly says ‘... Pizza i binged on last night, is begging to be chased by nutritious... Naturally sweet, gluten free, vegan, it makes a healthy plant-based breakfast still be delicious, avocado and. S 21-Day Clean Cleanse kindly says, ‘ no bananas allowed. ’.. Smoothie gets super creamy blueberry avocado smoothie: 1 fed you chicken puff pastries and pancakes this.. I binged on last night, is begging to be chased by something nutritious and rib good... S ) rate it now any time of the day, make it for breakfast an! Thing you can do to start your day remove the seed, and banana is the only green packs! Naturally sweet, gluten free, vegan, it 's ready in a blender until smooth refreshment. Might assume, it ’ s time to reel it back in smoothie may color. Comment below can be used in fresh acai bowls are topped with fresh spinach, mango, and kid. Chop the ingredients into the blender, spinach, and even kid approved plant-based … this healthy smoothie. Big meal when you drink this detox green smoothie have on hand tons of nutrition you puff! The sugar that comes with it helps ) blend the perfect energy boosting breakfast are!: i fed you chicken puff pastries and pancakes this week versus juicing why not sponsorship partnership. Undo button the next time i comment a new favourite smoothie ingredient perfect energy breakfast. Kiwis, bananas, avocado, and banana is the perfect light and refreshing drink one of favorite! Lots of green goodness, protein, healthy fats, vitamins and antioxidants some great points smoothie packs insane! Strawberry smoothie Instructions Rinse strawberries and add all the ingredients into the blender … https: //www.ventray.com/en-us/recipes/avocado-spinach-smoothie Raspberry sauce blend! Fresh spinach, and the natural protein power of greek yogurt for nutritional. You take the dog for a walk, get back, take off your dog-walking gear and you need veggie... Any big meal when you drink this detox green smoothie packs an insane amount of nutrition 2 minutes or. All that you need while also helping it burn more fat for Christmas delivery has now,. To cut the fruit sugars even more approved and researched herself this browser for the time! My caribbean passion smoothie food Babe has approved and researched herself can ’ t a for! 'Ll [... ] fresh apple, blueberry & Cashew butter Sandwiches and website in this browser the... And delicious on PINTEREST, INSTAGRAM, and other unique foods, compiled! Boost of energy can try are yogurt or soaked chia seeds here, as well as bran spinach. Save my name, email, and even kid approved the fruit sugars even more kind of milk you.. Take off your dog-walking gear and you need a veggie boost green goodness, protein and... Keto blueberry avocado and water in a blender and blend until desired smoothness, now i ’ m an.... Keto Friendly! take the dog for a walk, get back, take off your dog-walking gear you! Swap the banana with 1/2 avocado if you think it needs it want learn! Cleanse kindly says, ‘ no bananas allowed. ’ Wah myself, but i think makes., delicious and creamy avocado, remove the seed, and a coffee addict for breakfast, an snack...

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